FFC News and Blogs on Fitness, Nutrition, and Inspiring Success Stories
Latest Stories

Fitness Formula Clubs Kicks Off a “Summer of Giving” Campaign with a Generous Donation to By The Hand Club for Kids
Chicago, IL – June 26, 2024 – In honor of their 40th Anniversary,…

Maria Vazquez – Fighting Negative Fitness Biases and Making Lasting Life Changes with FFC
Maria Vazquez used to be intimidated by the gym. She had the…

How Sophie Lester Found Physical and Mental Confidence at FFC
In August of 2021, Sophie Lester was experiencing something…

Fitness Formula Clubs Celebrates 40 Years By Being Named Chicago Reader’s 2023 Best in Chicago
Fitness Formula Clubs Celebrates 40 Years By Being Named Chicago…

Emily Oberst’s Road to the Paris 2024 Paralympic Games
Emily Oberst is a 25 year old Wisconsin Native, current Chicago…

DE-STRESS AT FFC OLD TOWN’S BOXING STUDIO IN CHICAGO
“It just feels really good to punch something after a long…

VO2 MAX TEST IN CHICAGO
A VO2 Max Test involves a maximal exercise session conducted…

FITNESS FORMULA CLUBS NAMED CHICAGO READER’S BEST GYMS OF 2023!
Fitness Formula Clubs (FFC) are known by our members to be…

Group Fitness Class to Try in Chicago: Formula94 with FFC
If you’re anything like me, you love trying group fitness…

Elevate Your Fitness Recovery Routine
You’re obsessed with your workout. You can’t stop talking…

Honoring Black History Month at FFC
Most of us learned about African American History in school,…

Member Stories: How Angela Petroline Learned to Balance Nutrition and Exercise to Achieve Results
FFC Park Ridge member, Angela Petroline, shares how she lost…
