The Premier Health Club
The Premier Health Club &
Welcome to FFC Park Ridge
Welcome to FFC Park Ridge
FFC Park Ridge is the ultimate fitness gym located on Touhy in one of Chicago’s charming suburban communities. Get in a great workout with our high-end strength and cardio equipment, swim laps indoors or outside, tackle new challenges on our climbing wall, and unwind in our full-service spa. Whether you’re looking to break a sweat or connect with the community, this Park Ridge gym has something for everyone. Ready to explore the club or see what’s happening this month? Click below!
Amenities that Keep You Running Back
Amenities that Keep You Running Back
- Basketball Court
- Climbing Wall
- Complimentary Wi-Fi
- Towel Service
- Whirlpool / Steam Room
- Indoor Pool
- Kids’ Club & Child Care
- Local’84 Cafe
- Massage Therapy
- Spa Services
- Recovery Lounge
- Splash Bar & Outdoor Pool
- Registered Dietitian
- Pickleball
- Indoor Turf
- Pilates Studio
- Locker & Laundry
- Strength Equipment
- Cardio Equipment
- Personal Training
Take A Look Inside FFC Park Ridge
Take A Look Inside FFC Park Ridge
FFC Park Ridge offers a well-rounded fitness and wellness experience complete with top-notch amenities, including both an indoor and outdoor swimming pool. Choose from 100+ group fitness classes per week – such as yoga, Pilates, spin, and HIIT – or work with a certified personal trainer to create tailored fitness plans. Our health club offers a variety of wellness options designed to help you recover faster, including access to spa services, steam rooms, and a new Recovery Lounge. And with our basketball and Pickleball programs, high-quality child care, and energetic community, we can confidently say this Park Ridge gym has it all. Ready to embrace fitness, fun, and connection?
Select A Membership Plan
Select A Membership Plan
Join FFC Park Ridge today and score a discounted enrollment fee + more*!
All Plans Are Month-To-Month. Complimentary Pickleball Court Time at this location.
Join FFC Park Ridge today and score a discounted enrollment fee + more*!
All Plans Are Month-To-Month.
Complimentary Pickleball Court Time at this location.
Membership Benefits | Single Club AccessFFC Park Ridge | Signature 10 Club AccessMost Popular | Premier 10 Club AccessBest Value |
|---|---|---|---|
MAIN MEMBER DUES | $179.00/MO | $199.00/MO | $249.00/MO |
Full Access to this location | |||
Two Complimentary Sessions: Choose from Personal/Pilates Training, Nutrition (RD) Consult, Stretch, Pickleball and more | |||
Towel Service & Daily Full Height Lockers | |||
Access To All Group Fitness Classes | |||
2 Daily Guest Passes Per Month | |||
2 Hours of Free Parking | |||
Complimentary In-Body Scan to track your progress directly in the FFC+ App | |||
Complimentary Pickleball Open Play Time at select FFC locations | |||
Unlimited access to the FFC+ app with FFC On Demand, featuring personalized virtual training programs, live streamed & on-demand classes, health and wellness content and more | |||
Access to FFC Park Ridge Outdoor Pool | |||
Full Access to all FFC-Owned Locations | |||
Complimentary access to the Recovery Lounge (Located at East Lakeview, Elmhurst, Gold Coast, Oak Park, Park Ridge, South Loop, Union Station, & West Loop) | |||
Access to all FFC outdoor pools | |||
Titans and Torchd group training on the turf ($115 value) | |||
Choose from either: 1 Monthly Massage, Personal/Pilates Training or Nutrition (RD) Session or 4 Group Pilates Classes | |||
Four Red Light Therapy (RLT) or Infrared Sauna sessions per month available at select locations ($100 value) | |||
25% Discount On Spa Services | |||
Enrollment Fee | $185.00 | $185.00 | $185.00 |
September Dues (prorated) | $125.30 | $139.30 | $174.30 |
Total Due Today | $310.30 | $324.30 | $359.30 |
Get Started | Get Started | Get Started |
Single Club AccessFFC Park Ridge | Signature 10 Club AccessMost Popular | Premier 10 Club AccessBest Value |
|---|---|---|
$179.00/MO | $199.00/MO | $249.00/MO |
Full Access to this location |
||
Two Complimentary Sessions: Choose from Personal/Pilates Training, Nutrition (RD) Consult, Stretch, Pickleball and more |
||
Towel Service & Daily Full Height Lockers |
||
Access To All Group Fitness Classes |
||
2 Daily Guest Passes Per Month |
||
2 Hours of Free Parking |
||
Complimentary In-Body Scan to track your progress directly in the FFC+ App |
||
Complimentary Pickleball Open Play Time at select FFC locations |
||
Unlimited access to the FFC+ app with FFC On Demand, featuring personalized virtual training programs, live streamed & on-demand classes, health and wellness content and more |
||
Access to FFC Park Ridge Outdoor Pool |
||
Full Access to all FFC-Owned Locations |
||
Complimentary access to the Recovery Lounge (Located at East Lakeview, Elmhurst, Gold Coast, Oak Park, Park Ridge, Union Station, South Loop & West Loop) |
||
Access to all FFC outdoor pools |
||
Titans and Torchd group training on the turf ($115 value) |
||
Choose from either: 1 Monthly Massage, Personal/Pilates Training or Nutrition (RD) Session or 4 Group Pilates Classes |
||
Four Red Light Therapy (RLT) or Infrared Sauna sessions per month available at select locations ($100 value) |
||
25% Discount On Spa Services |
||
Enrollment Fee |
||
$185.00 | $185.00 | $185.00 |
September Dues (prorated) |
||
$125.30 | $139.30 | $174.30 |
Total Due Today |
||
$310.30 | $324.30 | $359.30 |
Get Started | Get Started | Get Started |
Couple/Family Options
- Couple: Me + 1 Spouse or child age 13 – 22 = Main Member Dues + $110/mo
- Family: Me + Spouse + 1 child age 13 – 22 = Main Member Dues + $110/month + $70/mo
- Family: Me + Spouse + 2 children age 13 – 22 = Main Member Dues + $110/mo + $70/mo + $60/mo
- Families with four dues paying members as outlined above can add additional children age 13 – 22 at no charge.
- All children age 13 – 17 will be restricted from accessing the club during the following hours:
Mon – Thu: 3:45 pm – 7:30 pm
Sat: Opening – noon
If you are interested in adding children 12 years old or younger, please contact membership.
*A $185.00 enrollment fee is valid on the Single Club Access, Signature and Premier membership types and applies to Individual, Couple and Family memberships. Other restrictions may apply; see clubs for details. This offer expires at midnight on 05/31/2025.
Couple/Family Options
- Couple: Me + 1 Spouse or child age 13 – 22 = Main Member Dues + $110/mo
- Family: Me + Spouse + 1 child age 13 – 22 = Main Member Dues + $110/month + $70/mo
- Family: Me + Spouse + 2 children age 13 – 22 = Main Member Dues + $110/mo + $70/mo + $60/mo
- Families with four dues paying members as outlined above can add additional children age 13 – 22 at no charge.
- All children age 13 – 17 will be restricted from accessing the club during the following hours:
Mon – Thu: 3:45 pm – 7:30 pm
Sat: Opening – noon
If you are interested in adding children 12 years old or younger, please contact membership.
Goal Getters Program
Get Rewarded In Your First 30 Days of Membership*!
The more workouts you put in, the more rewards you earn! Here’s how it works:
Complete an InBody Assessment plus your two Complimentary Training Sessions within your first 30 days of membership – choose from private or group training, nutrition services and more – a $200 value!
- Workout 4 – 7 days & earn 1 Guest Pass + An Enrollment Fee Coupon to share with a friend
- Workout 8+ days & earn 2 Guest Passes + An Enrollment Fee Coupon to share with a friend
*A $185.00 enrollment fee is valid on Single Club Access membership type only and applies to Individual, Couple and Family memberships. A $225 enrollment fee applies to Signature and Premier membership types for Individual, Couple and Family memberships. Other restrictions may apply; see clubs for details. This offer expires at midnight on 10/31/2025.
What Members are Saying…
FFC is my life line! FFC is a welcoming, friendly, healthy, exciting environment. Both staff and members all share a common goal of health, wellness, strength and happiness!

I’ve been a member at FFC since March 2023 and I can confidently say it’s one of the best gyms around. The facility is always spotless and the variety of classes offered is fantastic. Both the indoor and outdoor pools are well-maintained and I’ve also enjoyed their spa services, especially the massages—they’re top-notch! The staff across the board is friendly, professional, and always ready to help. But what really sets FFC apart for me is my trainer, Katie. She’s absolutely amazing! Katie takes the time to listen and understand my goals, and her support and expertise have made a huge difference in my fitness journey. I can’t recommend Katie or FFC enough

My first impression of my trainer, Mark, was very positive. I was looking for several things, including flexibility, endurance, etc., and Mark understood how to address all, without being too one-sided in any facet of my approach. Mark has made it enjoyable to work out. And as far as results go I feel better overall physically and emotionally knowing that I am doing something that is essential and good for me. If you are thinking about working with a trainer I say give it a try! The sessions bring a level of accountability that is hard to match on your own. Mark has been terrific in his approach to me and adapting to my speed and goals.

FFC Park Ridge
826 W Touhy
Park Ridge, IL 60068
(847) 802-9826
Get Directions
Parking
Free parking in attached garage/lot.
Club Hours
Monday – Thursday: 4:30 AM – 11:00 PM
Friday: 4:30 AM – 9:00 PM
Saturday & Sunday: 6:00 AM – 8:00 PM
Outdoor Pool Hours
Monday – Friday: 6:00 AM – 8:00 PM
Saturday & Sunday: 6:00 AM – 7:00 PM
*The outdoor pool is Adults Only (21+) on Fridays-Sundays, Holidays and Events.
Splash Bar Hours
Monday – Friday: 12:00 PM – 6:00 PM
Saturday: 11:00 AM – 6:00 PM
Sunday: 12:00 PM – 6:00 PM
Kids’ Club Hours
Monday – Sunday: 8:00 AM – 1:00 PM
Monday – Thursday: 5:00 PM – 8:00 PM
Family Hours
Indoor Pool, Basketball & Climbing Wall:
Saturday & Sunday: 1:00 PM – 5:00 PM
Outdoor Pool:
Monday – Thursday: 8:00 AM – 12:00 PM
Monday: 4:00 PM – 8:00 PM
Family members must be active Kids Club Members or pay $20/child.
Guest passes on account are not valid.
FFC Park Ridge
826 W Touhy
Park Ridge, IL 60068
(847) 802-9826
Get Directions
Parking
Free parking in attached garage/lot.
Club Hours
Monday – Thursday: 4:30 AM – 11:00 PM
Friday: 4:30 AM – 9:00 PM
Saturday & Sunday: 6:00 AM – 8:00 PM
Outdoor Pool Hours
Monday – Friday: 6:00 AM – 8:00 PM
Saturday & Sunday: 6:00 AM – 7:00 PM
*The outdoor pool is Adults Only (21+) on Fridays-Sundays, Holidays and Events.
Splash Bar Hours
Monday – Friday: 12:00 PM – 6:00 PM
Saturday: 11:00 AM – 6:00 PM
Sunday: 12:00 PM – 6:00 PM
Kids’ Club Hours
Monday – Sunday: 8:00 AM – 1:00 PM
Monday – Thursday: 5:00 PM – 8:00 PM
Family Hours
Indoor Pool, Basketball & Climbing Wall:
Saturday & Sunday: 1:00 PM – 5:00 PM
Outdoor Pool:
Monday – Thursday: 8:00 AM – 12:00 PM
Monday: 4:00 PM – 8:00 PM
Family members must be active Kids Club Members or pay $20/child.
Guest passes on account are not valid.
Interesting links
Here are some interesting links for you! Enjoy your stay :)Pages
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