Women’s Self Defense Seminar
Join us for an all-women’s self defense class in the Boxing Studio led by Krav Academy on January 26 from 10:00 AM – 12:00 PM.
Reserve your spot in the FFC+ app today!
Join us for an all-women’s self defense class in the Boxing Studio led by Krav Academy on January 26 from 10:00 AM – 12:00 PM.
Reserve your spot in the FFC+ app today!
Come join us for the 2025 FFC Indoor Triathlon Series, powered by Grit Endurance! This is a great opportunity for athletes of all levels, from beginners to advanced. Whether you are looking to complete your first triathlon in a controlled environment or challenge yourself to improve your performance, this race is for you!
Race Dates and Locations:
What’s included with your race entry:
Race structure:
How it will work and FAQs:
Have you ever been curious about the apparatus in the Pilates Studio? Join us on Thursday, November 14 at 6:30 PM for an Intro to Pilates Reformer. The Reformer along with other pieces of apparatus in the studio is here to help assist you to:
• Enjoy better control of your body
• Move more freely and efficiently
• Increase your range of motion
• Improve your posture
This class is geared strictly for beginners, brand new to the fun world of Pilates. Reserve your spot on the FFC+ app!
Are you running the Chicago Marathon? Show us your bib to get entered to win a free 60 minute training session, 50 minute Pilates session, or 2 bonus guest passes for the month of November! Good luck!
Join us on Thursday, October 31 at 7:00 AM for BooCamp with Jack! This will be on the FFC Old Town Turf Area. Wear a costume to receive a free guest pass or guest entry!
Email jrussell@ffc.com to sign up
