We have new classes that we are excited to fill! Anyone is welcome to try a small group Pilates class in April on Mondays at 7:00 AM, Tuesdays at 6:30 PM, and Saturdays at 12:15 PM.
Just contact Stephanie at scampione@ffc.com to sign up.
Take up to 12 Pilates classes per month with our unlimited package.
Reach out to Stephanie at scampione@ffc.com for more information on our small group schedule.
This spring (April – May), we are running a body composition fitness challenge. The winner who drops the most body fat and/ or adds the most muscle will win a prize. 1st place will win 3 Personal Training Sessions, 2nd place will win a $100 FFC Gift Card and 3rd place will win a $50 FFC Gift Card.
Contact Stephanie at scampione@ffc.com to make your appointment.
On Friday, April 26 from 4:30 – 7:30 PM, bring your favorite stuffie and join us for a fun night dressed in your PJs. We will play some games, make a craft, enjoy some pizza, and watch a fun movie. The cost is $35 per child for members or $45 for 2 children of members. Non-members are welcome for $5 more. REGISTRATION ENDS Wednesday, April 24.
Contact Dawn Brunner at dbrunner@ffc.com to register.
Join us on Friday, April 19 at 5:30 PM for FFC Family BINGO featuring a live DJ! Pizza and refreshments will be available for purchase. Family and friends are welcome for free!
Come for a great Pilates Mat workout and stick around with your fellow classmates after class for a glass of Pinot and a demo of the PIlates Reformer in the studio on March 16 at 11:15 AM!
Sign up via the FFC+ app today!
Throughout March, enjoy 15% off waxing at both FFC Oak Park and Park Ridge! You must book and receive the service by March 31, 2024, to receive the discount. No two discounts apply.
Join us for 30-minute introductory classes to Spinning, Yoga, and Pilates Mat
Register in the FFC+ App.
D.A.S.H. standing for Developing Active Senior Health, is our exclusive FFC community, crafted specifically for those eager to stay active, fit, healthy, and social through every season of life. This March, let’s celebrate the joy of movement together! Try one of our dynamic classes designed to energize and inspire our senior members.
DASH Fitness: Jumpstart your Tuesdays and Thursdays at 11:15 AM with workouts that blend fun and fitness perfectly.
Aqua Workouts: Make a splash with our Aqua Workouts, scheduled Monday, Wednesday, Friday, and Saturday at 10:15 am, Monday at 6:00 PM, Tuesday at 4:30 PM, and Wednesday at 4:30 PM.
Questions? Contact Alex at acastillo@ffc.com.
Calling all kids ages 3 – 8. Join us for a fun night of crafts, St. Paddy shenanigans, pizza, and a movie on March 15 from 4:30 – 7:30 PM. Cost: $35 per child for members or $45 for 2 children of members. Non-members are welcome for $5 more.
For info or to register, contact Dawn Brunner at dbrunner@ffc.com. Registration ends Wednesday, March 13.
This is not a league. This is a 6-week program on Wednesdays from April 3 – May 8 from 5:00 – 6:00 PM based on lessons, drills, and practice to learn the game for youth ages 13 to 17 years of age. The cost is $100 for 6 weeks.
You can register at www.ffc.com/group-fitness-programs or contact Cris Villalobos at cvillalobos@ffc.com with any questions.
This is not a league. This is a 6-week program on Tuesdays from April 2 – May 7 from 5:00 – 6:00 PM based on lessons, drills, and practice to learn the game for youth ages 13 to 17 years of age. The cost is $100 for 6 weeks.
You can register at www.ffc.com/group-fitness-programs or contact Cris Villalobos at cvillalobos@ffc.com with any questions.
This is an 8-week Intermediate League beginning on Tuesday, February 6 from 11:00 AM – 12:30 PM, where participants must be between (USAPA 3.5-4.0). Participants must also understand the difference between a hard and soft game, must be able to volley with moderate control, and must be able to change the pace of the game.
Contact sryan@ffc.com for more information.
This is an 8-week Intermediate League beginning on Wednesday, February 7 from 5:30 – 7:30 PM, where participants must be between (USAPA 3.5-4.0). Participants must also understand the difference between a hard and soft game, must be able to volley with moderate control, and must be able to change the pace of the game.
Contact sryan@ffc.com for more information.
Join us on Thursday, February 8 from 7:00 – 8:30 PM for a music and sound journey with Paul Grosso of Musical Mindset. Lie back and enjoy the sounds of the didgeridoo, overtone singing, Native American flute, and jar harp, all paired using a loop effect machine, to create a once-lifetime experience!
Cost is $35 for members and $45 for non-members. Save your spot at ffc.com/group-fitness-programs.
Calling all kids ages 3 – 8! Join us for a fun night of Valentine’s crafts, glamour specialties, pizza, and a movie on Friday, February 9 from 4:30 – 7:30 PM. The cost is $35/ child for members or $45 for 2 children for members. Non-members are welcome for $5 more.
For more information or to register contact Dawn Brunner at dbrunner@ffc.com. Registration ends Wednesday, February 7.
Compete against fellow members for the glorious title of Boulder Champion on Friday, March 15! The competition will follow national competition formatting and will include routes of increasing difficulty. No gear? No problem. Shoes and chalk will be provided. 1st place wins a full Top Rope Certification class and a limited edition FFC Chalk Bag!
Contact eliedke@ffc.com for more information.
Looking to get your infant and little toddler exposed to water and water safety at an early age? We are bringing back the Parent and Tot class for kids ages 6 months to 2 years old on Tuesday and Thursday mornings from 9:30 – 10:00 AM. This is a perfect bonding experience with your child but also an opportunity to learn and teach your child an essential life-saving skill. We are taking pre-registrations at the moment.
Please reach out to Magda Soltys, Swim Coordinator, at msoltys@ffc.com for more details and pricing.
Cultivate functional strength and solve weekly bouldering challenges at Bouldering for Beginners+, every Friday from 4:00 – 5:00 PM. This activity focuses on grip strength, flexibility, and endurance.
Contact eliedke@ffc.com with any questions.
Let us give you a reason to celebrate every Tuesday afternoon with Taco Tuesday! Join us at the local‘84 Cafe every Tuesday from 12:00 – 7:00 PM for $9 for 3 house made tacos and $3 beer. Cheers to that!
Contact eharan@ffc.com for more information.