Join us on Friday, July 25, from 5:00 to 8:00 PM for Parents Night Out: Luau Night at FFC! Kids ages 4–12 will enjoy tropical-themed games, crafts, pizza, and a movie while you enjoy a night off. The cost is $35 for one child of a member, $45 for two children of members. Non-members are welcome for just $5 more per child.
Registration is required by Wednesday, July 23. For more information or to reserve your child’s spot, contact Dawn Brunner at dbrunner@ffc.com.
Discover the fundamentals of Pilates in this Intro to Pilates class, designed for first-time clients. Join us on Saturday, July 12 at 11:00 AM or Monday, July 21 at 5:00 PM to explore the core principles of mindful movement. Whether you’re new to exercise or looking to add a new dimension to your fitness routine, this gentle, beginner-friendly class is the perfect place to start.
You’ll learn basic Pilates movements and terminology, breathing techniques, and proper body alignment, while improving your core strength, posture, and flexibility. Modifications are offered for all fitness levels.
Spots are limited. Register via the FFC+ App or contact Shanna Tobin at stobin@ffc.com.
Bring a dish to pass and enjoy some fellowship with the DASH community here at FFC Park Ridge on June 17 at 12:00 PM. Enjoy our new Pool Deck, enjoy a swim, beverage, and lunch.
RSVP to Maryssa at mlitherland@ffc.com.
In June, FFC is giving 6 lucky dads a special treat – free locker and laundry service this summer, from July 1 – Sept 30
To nominate your dad, click here and fill out the form by June 15. We’ll announce the winners by June 22.
Start your day with serenity and strength. Join Rosie on the pool deck for Classical Pilates in the open air. This low-impact class focuses on core strength, alignment, and controlled breathwork—perfect for all levels. Enjoy the warmth of the rising sun and leave feeling energized, centered, and ready to take on the day. Spots are limited! The Friday 4-week series is $80, and the Sunday 6-week series is $120. Drop-in rate is $25 per class.
Contact Stobin@ffc.com to reserve your spot.
Grab your sunnies and a little sunscreen—we’re taking our boxing and kickboxing techniques outside to the pool deck on June 13 from 9:15 – 10:00 AM! Join Sara K. and Mari C. for a fun, high-energy Fitkick class in the sun. Feel the burn and the breeze while you punch, kick, and sweat your way through this outdoor workout experience.
Step away from your desk and onto the wall—no climbing experience needed! Join us on June 4 & June 18 for a unique networking event that combines movement and connection. From 5:00 – 6:00 PM, challenge yourself with guided rock climbing, followed by a relaxed social hour on the pool deck from 6:00 – 7:00 PM. This event is open to professionals age 21 and over. Gear will be provided—just bring your curiosity, networking cards, and a willingness to try something new.
Cost is $32 for members and $39 for non-members.
Give your kids a fun, challenging, and empowering experience this summer! Join us for a 4-week climbing wall program every Thursday from June 5 through June 26, from 5:30 – 6:30 PM. Designed for kids ages 7–15, this program helps build character, boost problem-solving skills, and support both physical and mental well-being. Open to all skill levels! Cost is $120 per child. Space is limited—book no later than May 29.
Contact Megan Kelleher at mkelleher@gmail.com for more information.
Calling all young wizards! Join us on Friday, June 13 from 5:00 – 8:00 PM for a magical evening filled with wizard-themed games, crafts, pizza, and a movie. This enchanting night is designed for kids ages 5–12 and gives parents a well-deserved night off. Cost is $35 per child or $45 for two children of FFC members. Non-members are welcome for just $5 more per child. Registration ends Wednesday, June 11.
To register or learn more, contact Dawn Brunner at dbrunner@ffc.com.
New to pickleball or ready to take your game to the next level? We’ve got you covered! Book a 60-minute private session, partner session, or group training to sharpen your skills and boost your confidence on the court. Sessions are scheduled by appointment to fit your availability.
Contact Stephanie at scampione@ffc.com to schedule your lesson today.
Introducing Kids Summer Camp, June 2 – June 27, July 7 -Aug 1! Our 8-week summer camp is open to kids ages 5-12 and offers flexible options to sign up for 2, 3, or 5 days a week. Activities include swimming, rock climbing, crafts, STEM projects, games, and chill time. Pricing for members is $112 for Tuesdays and Thursdays, $168 for Mondays, Wednesdays, and Fridays, and $280 for Monday through Friday. Non-members pay $128 for Tuesdays and Thursdays, $192 for Mondays, Wednesdays, and Fridays, and $320 for Monday through Friday. Space is limited, so register early!
For questions or to register, contact Dawn Brunner at dbrunner@ffc.com.
Join us for this month’s Parent’s Night Out on May 9 from 5:00 – 8:00 PM: A night of fiesta fun, crafts, pizza and a movie. The cost is $35 per child or $45 for 2 children for members. Non members are welcome for $5 more.
For more information or to register, contact Dawn Brunner at dbrunner@ffc.com. Registration ends Wednesday, May 7.
Join us for DASH Coffee Hour on Tuesday, May 20, at 12:00 PM in the Community Room. It’s a great opportunity to connect with others over coffee in a relaxed setting.
Contact Maryssa mlitherland@ffc.com to RSVP.
Class Description
Schedule
Join us for a Healing Sound Bath and Guided Meditation on Sunday, April 13 from 6:00 – 7:30 PM. Sound and meditation can help clear energy blocks and allow you to release and let go of things your body no longer needs. Sound baths restore harmony and peace in the body. Bring your favorite pillow and/or blankets or other props. Payment must be made with registration or registration will be cancelled. Invite your friends! $20 for Members, $30 for Non-Members, $15 for staff.
This class is of a meditative nature. Please be on time to assure that our members participating have an uninterrupted experience.
Pay and register under the Group Fitness section in the FFC+ App. Non-members can contact acastillo@ffc.com to enroll.
FFC offers group and private swim lessons for adults and children starting at 6 months old! To learn more and to register, contact Ren at Rrenken@ffc.com.
Join us for this fun-filled event for members and non-members on Saturday, March 29 from 10:00 AM – 1:00 PM, filled with open play, and instruction from our coaches as well as a chance to learn about our Pickleball Spring offerings at Park Ridge. Special guest, No Strings attached. Small bites will be provided.
Contact Stephanie Campione, scampione@ffc.com for more information.
Squats are a compound movement that can help you achieve any fitness goal. Schedule with Ryan today at rtran@ffc.com to assess your form and learn how to incorporate it into your routine.
Bring your little ones for this fun family event and celebrate Easter with us! There will be Easter themed games, crafts, a bounce house, and an opportunity to take a picture with the Easter Bunny! Pre-register with Dawn Brunner by Wednesday, April 9 from 11:30 AM – 1:30 PM to get a holiday discount of $8 per child. The day of the event cost is $10 per child. Check-in at the front desk to pay and receive a wristband to get an included goodie bag. This is NOT a drop-off event. A parent must be present with the children.
For questions, contact Dawn Brunner at dbrunner@ffc.com.
Join us the week of Earth Day for some Spin classes, plus we’re giving away special seed packets at all Earth Ride classes!
East Lakeview
April 22:
Elmhurst
April 22:
Oak Park
April 22:
West Loop
April 22:
Gold Coast
April 22:
Park Ridge
April 22:
Lincoln Park
April 22:
South Loop
April 22:
Sign up today in the FFC+ app!