Whether you are running the Chicago Marathon or cheering on our runners, come stretch with Gary the next day, Monday, October 13, at 12:00 PM. Stay after class and enjoy a quick bite and beverage. All guests are free to attend!
Register in the FFC+ app.
Join us for the Creepy Contender on Friday, October 31 from 12:00 – 1:00 PM — a Halloween-themed boxing class packed with energy and fun! After class, stick around for candy, chocolates, snacks, and maybe even some spooky punch.
Guests are free, so bring a friend and be sure to sign up in the FFC+ app to reserve your spot!
Member Appreciation Week is here, and we’ve got a great lineup of events and vendors to celebrate YOU! Check out what’s happening at your club below.
Monday, September 15:
Tuesday, September 16:
Wednesday, September 17:
Thursday, September 18:
Friday, September 19
Join us on Sunday, September 14, at 9:30 AM for a high-energy, all-levels boxing + strength class that’ll get your heart racing and fists flying! Then stick around for post-class bites and your choice of a mimosa or a cold brew. Because you earned it.
Reserve your spot in the club events section of the FFC+ app, and to register your guest, contact Alex at ahernandez@ffc.com.
Get game-day ready on Thursday, September 17 at 5:30 PM with a GLUTE-focused Bootcamp designed to sculpt, lift, and strengthen your lower body like an MVP. This is the class for tight ends and power plays! FFC Members and guests are welcome!
Contact Amy at asauvola@ffc.com to register.
Relax and unwind! Join us for an end of the summer stretch Yoga class with Gary at the FFC Old Town Group Fitness Studio on Saturday, August 28 from 12:00 – 1:00 PM! Stick around after for some bites and drinks. Sign up on the FFC+ app.
Contact adeato@ffc.com with any questions.
Join us on Thursday, June 26 from 6:30 – 8:30 PM to learn self defense techniques from Alpha Krav Chicago! And stick around for some refreshments after class. Everyone is invited! Members and Non-Members
Contact Alex Hernandez at ahernandez@ffc.com with any questions or to register.
Join us on Monday, May 5, 2025, from 6:30 – 7:15 PM for Zumba de Mayo and celebrate Cinco de Mayo with an energetic workout followed by some adult beverages! Bring a free guest to class and enjoy the fun together. Don’t forget to sign up on the FFC+ app to reserve your spot.
Join us at FFC Old Town on Saturday, May 10, from 2:00 PM – 4:00 PM for a women’s self-defense seminar! This complimentary 2-hour seminar will give you helpful tools and tactics to keep yourself safe if you’re ever faced with an attack.
For questions and to register, please contact Alex Hernandez ahernandez@ffc.com.
Join Hannaniah in her Vinyasa Yoga to relieve the stress of tax season! This “Stetch & Taxes” Vinyasa Yoga event is on Tuesday, April 15 from 5:45 – 6:45 PM. Grab a snack after class!
Sign up through the FFC+ App.
Join us on Friday, April 25 from 5:45 – 6:30 PM for the “Boxing & Brews” Contender Class! After Jernell takes you through his Contender workout, stick around to “knock-out” a couple of beers!
Sign up via the FFC+ App. Contact Jernell Geronimo at jgeronimo@ffc.com with any questions.
It’s Mary’s Birthday! Celebrate with her in her Foundations Class on April 12 from 11:30 AM – 12:30 PM. Afterwards, we’ll blow out the candles and enjoy some cake!
Sign up via the FFC+ app
Please be aware of the following hours of operation for the Easter holiday weekend:
April 18 & April 19:
April 20:
FFC Oak Park, FFC Elmhurst, FFC Park Ridge, FFC West Loop, FFC Gold Coast, FFC Lincoln Park, FFC East Lakeview
FFC Union Station, FFC Old Town, FFC South Loop
All clubs will resume normal hours on April 21.
Join us this March for special St. Patrick’s Day-themed group fitness classes. Check out the lineup of classes below, and register for a spot in the FFC+ app!
East Lakeview
March 15:
South Loop
March 15:
West Loop
March 13:
March 15:
Oak Park
March 13:
March 17:
Elmhurst
March 15:
March 16:
Park Ridge
March 11:
March 14:
March 15:
March 17:
Lincoln Park
March 15:
March 17:
Gold Coast
March 15:
March 16:
March 17:
Union Station:
March 11:
Celebrate Fat Tuesday with us on the turf on March 4th from 6:00 – 7:00 PM! Join us for a festive Mardi Gras-themed class and enjoy a beer after class. Guests are welcome – free guest passes are available for this event. Don’t miss out on the fun!
Sign up on the FFC+ App or contact Amy Sauvola at asauvola@ffc.com for more information.
Get in the St. Patrick’s Day spirit on Monday, March 17 at 5:45 PM with our fun and high-energy WTF class in the Group Exercise Studio! After class, enjoy an adult beverage to toast the day. Free guest passes are available, so bring a friend to celebrate with you.
Sign up for the WTF class on the FFC+ App or contact Lara Mele at lmele@ffc.com.
Show off your skills on Wednesday, March 26 at our March Madness Hoops Day! Nerf hoops will be set up all day, and each shot gives you a chance to win an exciting FFC prize. Wear your favorite college gear to get into the spirit, and enjoy a free guest pass for the day!
No registration is required. For questions, contact Anthony Deato at adeato@ffc.com.
Get ready for the big game – wear a football jersey on February 5 to rep your favorite team!
Free guest passes available all day!
Join us for a Zumba class with Ramon on January 27 at 6:30 PM.
After class, we will be serving sangria and other special treats to class participants!
This basic yoga class is for anyone who experiences tightness due to athletic training like cycling, running and weight training. Learn easy exercises to open up your hips, hamstrings, lower back and shoulders and restore your body’s natural alignment. Yoga For Athletes is offered on January 22.
After class at 12:00 PM, we will be serving food, snacks, drinks to refuel after the workout. Stay and chat or take it go!