Unplug, unwind, and enjoy the benefits of meditation in celebration of World Mental Health Day. Join us at FFC East Lakeview on Saturday, October 11 at 1:00 PM, on land or water, and immerse yourself in the healing frequencies of an hour-long sound bath. Spaces are limited; reserve your spot in the FFC+ app.
Questions? Contact Dominick Defranco, ddefranco@ffc.com.
No one does Halloween like East Lakeview, and we’re celebrating with games, giveaways, a Ghost sighting or two, plus our Annual Costume Contest from Wednesday, October 29 – Friday, October 31! Come workout in costume on Halloween Day and get entered to win a myriad of prizes from our local partners.
Guests attend for free. Email Kelly Daniels at kdaniels@ffc.com to RSVP your guest.
Join us on Halloween for not one, but TWO spooky workouts featuring our Phantoms of Fitness: Joy Miles and Matt Saldahna!
Discover the details of a hauntingly good time and register in the FFC+ app or email Laura Caputo at lcaputo@ffc.com to register.
Member Appreciation Week is here, and we’ve got a great lineup of events and vendors to celebrate YOU! Check out what’s happening at your club below.
Monday, September 15:
Tuesday, September 16:
Wednesday, September 17:
Friday, September 19:
Saturday, September 20:
Join us from September 19 – September 21 in wrapping up our Annual Member Appreciation Week by showing our Northwestern Wildcat Spirit! Celebrate a first successful week of classes with complimentary Recovery Sessions, samples, and free guest passes all weekend long. PLUS, NU students and staff can enter to win a 3-pack of Massages!
RSVP at: https://login.gymsales.net/ffc-east-lakeview/ffc-northwestern-wildcat-weekend or contact Kelly Daniels at kdaniels@ffc.com for more information.
Have you ever been curious about the apparatus in the Pilates Studio? Join us for Pilates Reformer 101 on Tuesday, September 9 at 5:00 PM. The Reformer, along with other pieces of apparatus in the studio, is here to help assist you to:
This class is geared strictly for beginners, brand new to the fun world of Pilates.
For more information, contact Ruth at rkline@ffc.com.
We’re feeling 22 but partying likes it’s 2003! Join us for a week-long celebration leading up to our Grand Anniversary Party! From Monday, August 18 to Saturday, August 23, party like it’s 2003 and enjoy samples from some of our favorite brands, prizes, Birthday BINGO, themed-classes, cake (of course), and more!
Bring a friend and share the fun! RSVP your guest here: https://login.gymsales.net/ffc-east-lakeview/ffc-east-lakeview-turns-22
Join Alyssa for a dynamic Pilates session every Monday in August at 10:00 AM and 12:00 PM, to reduce back pain, discover how to improve body control, increase your range of motion, enhance posture, and more! All are welcome.
Register in the FFC+ app or contact Alyssa at aperez@ffc.com for more information.
Join us on Sunday, August 10, at 10:00 AM, for a unique yoga experience that strengthens the bond between you and your pup. Our certified instructor will guide you through gentle yoga flows suitable for all levels, while incorporating your canine companions in fun and engaging ways. Think mindful stretches alongside your stretching pup, and maybe even a dog-friendly “downward-facing dog” of their own!
The cost is $30 per person, and the best part? Your beloved pup(s) attend for FREE!
Register today via the FFC+ App or by emailing Kelly Daniels at kdaniels@ffc.com.
Grow your glutes and your friend group with beginner-friendly Booty Bootcamp! The bootcamp will be on Saturdays at 10:00 AM in the first floor fitness area. This small group training will utilize circuit style training to help you gain strength, increase your aerobic baseline, build better habits, and receive support in proper form. On top of all of the benefits, you will meet your new fitness friend! The cost is $128 per month for the once a week training sessions.
Contact Lauren, lrowan@ffc.com for more information or sign up via the FFC+ app.
Join our newest Pilates Instructor, Alyssa Perez, for her inaugural Group Apparatus Classes! Learn how to master better control of your body, increase your range of motion, improve posture, and more! Classes are held every Monday from 10:00 AM – 10:50 AM and 12:00 PM -12:50 PM. Cost: $34 for a repetitive class or $44 for a drop-in session.
Register through the FFC+ app or contact Alyssa Perez at aperez@ffc.com to reserve your spot!
Come for a great Pilates workout, utilizing a variety of fun apparatuses and stay for a glass of bubbly and meet your new Pilates friend on June 14 at 1:00 PM in the Second Floor Pilates Studio.
Bring a friend to class with you at no charge. Sign up via the FFC+ App. If you cannot attend, please cancel within 24 hours to avoid a charge. Email Joy at jmiles@ffc.com for more information.
Join our FFC Senior Class on Tuesday, May 20 at 11:00 AM in the first floor training area with Coach Kobi. This monthly small group training session is geared towards our active aging community. Build community and learn to use our fitness equipment with confidence and ease. FFC Seniors will provide a fun total body workout, focusing on mobility, core, and total body strength.
Register via the FFC+ app or by emailing Jakobi, jrankin@ffc.com.
Join us on Saturdays at 11:00 AM on the first floor fitness area for Intro to Barbells! Learn the fundamentals of barbell training in this free class! We’ll cover proper technique for key lifts, build confidence under the bar, and set you up for safe, effective strength training. Perfect for beginners—no experience needed!
Sign up via the FFC+ App or contact Deon, dmorrissette@ffc.com, for more information.
Join us the week of Earth Day for some Spin classes, plus we’re giving away special seed packets at all Earth Ride classes!
East Lakeview
April 22:
Elmhurst
April 22:
Oak Park
April 22:
West Loop
April 22:
Gold Coast
April 22:
Park Ridge
April 22:
Lincoln Park
April 22:
South Loop
April 22:
Sign up today in the FFC+ app!
Join us this March for special St. Patrick’s Day-themed group fitness classes. Check out the lineup of classes below, and register for a spot in the FFC+ app!
East Lakeview
March 15:
South Loop
March 15:
West Loop
March 13:
March 15:
Oak Park
March 13:
March 17:
Elmhurst
March 15:
March 16:
Park Ridge
March 11:
March 14:
March 15:
March 17:
Lincoln Park
March 15:
March 17:
Gold Coast
March 15:
March 16:
March 17:
Union Station:
March 11:
Enhance your fitness and meet your next workout partner. Join us on Tuesdays at 7:30 PM for Boxing Bootcamp, a full-body workout consisting of boxing techniques mixed into interval training. Learn how to punch, defend yourself, proper footwork, all while getting a great cardiovascular workout! Class is for all skill levels and ensures a fun and challenging workout. The cost is $128 for once a week small group training.
To sign up, contact Deon at dmorrissette@ffc.com.
Come for a great Pilates workout, utilizing a variety of fun apparatuses and stay for a glass of bubbly and meet your new Pilates friend! Pilates and Prosecco will be offered the second Saturday of each month, through June (February 8, March 8, April 12, May 10, June 14) at 1:00 PM.
Bring a friend to class with you at no charge. Sign up via the FFC+ app. If you cannot attend, please cancel within 24 hours to avoid a charge. Contact Joy at jmiles@ffc.com with any questions.
Join us for 30-minute introductory classes to Spinning, Yoga, and Pilates Mat available during the first week of every month!
FFC East Lakeview
FFC Old Town
FFC Gold Coast
FFC Lincoln Park
FFC South Loop
FFC Oak Park
FFC Park Ridge
Register today in the FFC+ app!
Members, this is a heads-up that FFC East Lakeview will be closed for annual maintenance on Saturday, December 21.
We appreciate your understanding. For additional questions, email Sarah at sfassett@ffc.com.
FFC East Lakeview will resume normal business hours on Sunday, December 22.