Stay Active, Stay Youthful with FFC’s D.A.S.H. Program!

D.A.S.H. – Developing Active Senior Health at FFC! We invite our senior community to celebrate the joy of movement with our exclusive lineup of classes tailored just for you. Whether you’re looking to stay fit, gain strength, or simply enjoy the company of like-minded individuals, D.A.S.H. has something special to offer:

  • Dance Workouts: Get moving in our Zumba dance classes on Mondays at 11:30 AM, and a full hour of Jam Session on Saturdays at 10:30 AM.
  • Aqua Workouts: Dive into our Aqua Workouts on Monday through Thursday at 10:30 AM, Monday at 6:30 PM, and Saturdays at 9:30 AM.
  • Brunch Social & Guest Speaker: Join us for free coffee, snacks, and a guest speaker on Thursday, October 16 at 11:30 AM at Splash Bar. 

Looking to join or have any questions? Contact Alexandra Castillo at acastillo@ffc.com and discover how you can be part of our vibrant senior community!

FFC East Lakeview Club Fest Schedule

Member Appreciation Week is here, and we’ve got a great lineup of events and vendors to celebrate YOU! Check out what’s happening at your club below.

Monday, September 15:

  • The Greenhouse Samples: 5:00 – 7:00 PM

Tuesday, September 16:

  • Lightstrike Hard Refresher Samples: 5:00 – 8:00 PM
  • Team Teach, GaGa Mayhem: 6:15 PM

Wednesday, September 17:

    • Fittingly Delicious Samples: 11:00 AM – 1:00 PM
    • FFC Surprise and Delight: 5:00 – 6:00 PM
    • Drink Delta Samples (CBD/Cannabis drink): 5:00 – 8:00 PM

Friday, September 19:

  • Scavenger Hunt: All Day
  • Northwestern Wildcat Weekend: All Day

Saturday, September 20:

    • Red Bull Samples: 9:00 – 11:00 AM
    • Team Teach RockSTAR RIDE: 9:15 AM
    • Northwestern Wildcat Weekend: All Day

FFC Elmhurst Club Fest Schedule

Member Appreciation Week is here, and we’ve got a great lineup of events and vendors to celebrate YOU! Check out what’s happening at your club below.

All Week:

  • Magic Mind Samples
  • InBody Test Raffle

Monday, September 15:

  • Complimentary Chair Massages with David: 10:00 AM-12:00 PM
  • Monster/Reign/Bang Energy Drink Samples: 5:00 – 7:00 PM
  • Explore Pilates in the Local’84 Cafe: 9:30 AM and 6:00 PM
  • Bench Press Challenge

Tuesday, September 16:

  • Local’84 Cafe Samples: 2 oz smoothie, cold brew & mini energy bite samples throughout the day

Wednesday, September 17:

  • Red Bull Samples: 3:30 – 5:30 PM
  • Explore Pilates in the Local’84 Cafe: 5:00 PM
  • Trap Bar Deadlift Challenge

Thursday, September 18:

  • Local’84 Cafe Samples: 2 oz smoothie, cold brew & mini energy bite samples throughout the day
  • Complimentary Chair Massages with Daisy: 4:00 – 5:00 PM
  • 250 Meter Row Challenge: All Day

Friday, September 19:

  • Scavenger Hunt: All Day
  • FFC Surprise and Delight:12 – 1 PM
  • Explore Pilates in the Local’84 Cafe: 12:30 PM
  • Complimentary Chair Massages with Denise: 1:30 – 3:30 PM
  • Live Music in the Club Lounge: 6:00 – 7:30 PM

Saturday, September 20:

  • DJ Pool Party: 12 PM – Drink Special $12 (Fall Sunset: Vodka, Pineapple Juice, Grenadine & Red Bull)

FFC Gold Coast Club Fest Schedule

Member Appreciation Week is here, and we’ve got a great lineup of events and vendors to celebrate YOU! Check out what’s happening at your club below.

Monday, September 15:

  • Hormbles Chormbles Samples: 4:00 PM

Tuesday, September 16:

  • FFC Surprise and Delight: 3:30 – 4:30 PM
  • Magic Mind Samples: All Day

Wednesday, September 17:

  • SpaceTime Samples: 5:00 – 7:00 PM

Thursday, September 18:

  • Leisure Hydration Samples: 4:00 – 6:00 PM

Friday, September 19:

  • Scavenger Hunt: All Day
  • local’84 Cafe Samples: 2 oz smoothie and mini energy bite samples throughout the day

Saturday, September 20:

  • PlusX Samples: 11:00 AM-12:00 PM
  • Red Bull Samples: 11:00 AM- 1:00 PM

FFC Lincoln Park Club Fest Schedule

Member Appreciation Week is here, and we’ve got a great lineup of events and vendors to celebrate YOU! Check out what’s happening at your club below.

Monday, September 15:

  • Drink Delta Samples: 5:00 – 8:00 PM
  • Red Bull Samples: 4:00 – 6:00 PM
  • Rush Injury Screenings: 5:00 – 6:00 PM

Tuesday, September 16:

  • Leisure Hydration Samples: 4:00 – 6:00 PM
  • Hormbles Chormbles Samples: 4:00 PM
  • Monster/Reign/Bang Energy Drink Samples: 5:00 – 7:00 PM

Wednesday, September 17:

  • FFC Nutrition Tabling with RD, Griselda: 12:00 – 12:30 PM
  • FFC Surprise and Delight: 12:00 – 1:00 PM

Thursday, September 18:

  • Magic Bar Samples: All Day
  • Comedy Show: 6:00 – 7:30 PM

Friday, September 19

  • Scavenger Hunt: All Day
  • Local’84 Cafe Samples: 2 oz smoothie, cold brew, and mini energy bite samples throughout the day

FFC Oak Park Club Fest Schedule

Member Appreciation Week is here, and we’ve got a great lineup of events and vendors to celebrate YOU! Check out what’s happening at your club below.

Monday, September 15:

  • Taste of local’84: 2 oz smoothie and energy bite samples throughout the day

Tuesday, September 16:

  • Drink Delta Samples (CBD/Cannabis drink): 5:00 – 8:00 PM

Wednesday, September 17:

  • Complimentary Chair Massages with Carlos: 11:30 AM – 12:30 PM
  • Red Bull Samples: 4:00 – 6:00 PM

Thursday, September 18:

  • Ruby Tea Samples: 4:00 PM
  • FFC Surprise and Delight: 5:00 – 6:00 PM
  • Member Appreciation Party on the Sundeck: 6:00 – 8:00 PM
  • Begyle Brewing Samples: 6:00 PM

Friday, September 19:

  • Scavenger Hunt: All Day
  • Taste of local’84: 2 oz smoothie and energy bite samples throughout the day

FFC Cares Foundation: Supporting Our Community

At FFC, community is more than just a word—it’s the foundation of who we are. When you’re a member or part of our team, you’re part of our family. That’s why when longtime trainer Eric Glickstein shared his daughter Bria’s passion for dance, we were proud to support her team through the FFC Cares Foundation.

A Lifetime in Fitness

Eric has been with FFC for over 16 years, though his career in fitness spans more than five decades. As FFC’s only Resistance Training Specialist®, Eric is dedicated to helping members move better, build strength, and overcome challenges. He has worked with countless clients over the years—including one with advanced Multiple Sclerosis, who regained significant mobility through their training together. For Eric, FFC has always been more than a workplace; it’s a community of colleagues and members who inspire him daily.

 
Eric Glickstein supports his long-time clients.
 

Bria’s Passion for Dance

That sense of community extends to his family as well. Eric’s daughter Bria has been dancing since she was a toddler—what began as natural movement has evolved into a lifelong passion. Dance, he explains, has given her purpose, discipline, and self-expression, while also fueling her natural athleticism.

A Team with Big Goals

Bria now competes with the Lincoln Park High School Dance Team, which is preparing for a season of local, regional, and national competitions. Last year, the team placed third nationally, and this year they are aiming for the championship.

Eric's daughter Bria performing.

How the FFC Cares Foundation Makes an Impact

Supporting teams like Bria’s takes more than talent and hard work—it also takes resources. Contributions like the one from the FFC Cares Foundation help cover uniforms, travel expenses, and competition costs, making these opportunities possible for student athletes.

More Than Just a Job

For Eric, the gesture is a reminder of what makes FFC special: “Almost every person I have met at FFC has been awesome, from the members to my co-workers. This community has impacted my life far beyond just my job.”

Eric and Bria Glickstein.

One Community, Many Passions

From the weight room to the dance floor, fitness and performance may take different forms, but at their core they share the same values—discipline, creativity, and resilience. At FFC, we are proud to celebrate and support the people who make our community stronger every day.

FFC Old Town Club Fest Schedule

Member Appreciation Week is here, and we’ve got a great lineup of events and vendors to celebrate YOU! Check out what’s happening at your club below.

Monday, September 15:

  • Red Bull Samples: 6:00 – 8:00 PM

Tuesday, September 16:

  • The Greenhouse: 5:00 – 8:00 PM
  • FFC Surprise and Delight: 5:00 – 6:00 PM

Wednesday, September 17:

  • Monster/Reign/Bang Energy Drink Samples: 5:00 – 7:00 PM
  • Touchdowns and Tight Ends Bootcamp: 5:30 – 6:15 PM

Thursday, September 18:

  • Magic Bar Samples: All Day

Friday, September 19

  • Scavenger Hunt: All Day

FFC Park Ridge Club Fest Schedule

Member Appreciation Week is here, and we’ve got a great lineup of events and vendors to celebrate YOU! Check out what’s happening at your club below.

Monday, September 15:

  • Taste of local’84: 2 oz smoothie and energy bite samples throughout the day

Tuesday, September 16:

  • Pilates Studio Open House: 6:00 – 7:30 PM

Wednesday, September 17:

  • Red Bull Samples: 4:30 – 6:30 PM

Thursday, September 18:

  • FFC Surprise and Delight: 12:00 – 1:00 PM
  • Splash Bar Member Appreciation Party with Sugar Factory and Begyle Brewing: 5:00 – 7:00 PM
  • Monster/Reign/Bang Energy Drink Samples: 5:00 – 7:00 PM

Friday, September 19:

  • Scavenger Hunt: All Day
  • Taste of local’84: 2 oz smoothie and energy bite samples throughout the day

Saturday, September 20:

  • SpaceTime Samples: 10:00 AM – 2:00 PM

FFC South Loop Club Fest Schedule

Member Appreciation Week is here, and we’ve got a great lineup of events and vendors to celebrate YOU! Check out what’s happening at your club below.

Monday, September 15:

  • Taste of local’84: 2 oz smoothie and energy bite samples throughout the day

Tuesday, September 16:

  • FFC Surprise and Delight: 12:00 – 1:00 PM
  • James Spagnola Samples: 5:00 – 7:00 PM

Wednesday, September 17:

  • Red Bull Samples: 6:00 – 8:00 PM

Thursday, September 18:

  • Magic Bar Samples: All Day

Friday, September 19:

  • Scavenger Hunt: All Day
  • Taste of local’84: 2 oz smoothie and energy bite samples throughout the day

FFC Union Station Club Fest Schedule

Member Appreciation Week is here, and we’ve got a great lineup of events and vendors to celebrate YOU! Check out what’s happening at your club below.

Monday, September 15:

  • FFC Surprise and Delight: 12:00 – 1:00 PM

Tuesday, September 16:

  • Taste of local’84: 2 oz smoothie and energy bite samples throughout the day
  • Zyn Samples: All Day

Wednesday, September 17:

  • Magic Bar Samples: All Day
  • Complimentary Chair Massages with Faith: 12:15 – 1:15 PM
  • 5 on 5 Basketball Tournament: 5:00 – 7:00 PM

Thursday, September 18:

  • Red Bull Samples: 4:00 – 6:00 PM

Friday, September 19:

  • Scavenger Hunt: All Day
  • Taste of local’84: 2 oz smoothie and energy bite samples throughout the day

FFC West Loop Club Fest Schedule

Member Appreciation Week is here, and we’ve got a great lineup of events and vendors to celebrate YOU! Check out what’s happening at your club below.

Monday, September 15:

  • FFC Surprise and Delight: 4:00 – 5:00 PM
  • Kailo Bar Samples: 4:00 – 7:00 PM
  • Spacetime Samples: 4:30 – 6:30 PM

Tuesday, September 16:

  • Hormbles Chormbles Samples: 4:00 PM

Wednesday, September 17:

  • Leisure Hydration Samples: 4:00 – 6:00 PM

Thursday, September 18:

  • James Spagnola Samples: 5:00 – 7:00 PM
  • Red Bull Samples: 6:00 – 8:00 PM

Friday, September 19:

  • Scavenger Hunt: All Day
  • Taste of local’84: 2 oz smoothie and energy bite samples throughout the day

Saturday, September 20:

  • Complimentary Chair Massages with Katie: 12:00 – 2:00 PM