Comedy Show

Get ready to laugh your socks off! Join us on Thursday, September 18 at 6:00 PM for an evening of stand-up and good vibes at FFC. We’re bringing in a lineup of hilarious local talent who know how to tickle the funny bone.

Contact Michael Richardson at mrichardsonjr@ffc.com to register.

Salsa Night

Join us for Salsa Night at Lincoln Park on Friday, September 5 at 6:30 PM! Learn the basics of Salsa with Reynaldo Sanchez during the first hour then stick around to enjoy some sparkling refreshments and practice your moves with your new dance partners.

RSVP with Michael at mrichardsonjr@ffc.com.

Member Appreciation Party

Please join us on Thursday, September 18 from 6:00 – 8:00 PM for our annual Member Appreciation Party! Bring the entire family. There will be the adult portion on the sundeck with Live Music, food offerings and beverages. On the basketball court there will be fun for the kids with a bouncy house, climbing wall and other fun activities. Guests are welcome.

Contact Jeff Long at jlong@ffc.com for more information.

Local’84 Cafe is hosting Mandypalooza

Join us at Local’84 for Mandypalooza on Sunday, October 5 from 11:00 AM – 2:00 PM! We will be wishing a very Happy Memorial Birthday to our former colleague, Mandy, and will be providing party favors, desserts (She loved sweets) and several $5 bites and beverages!

Contact Terron Edmonds at dedmonds@ffc.com for more information.

FFC Oak Park Volleyball Open Play & Leagues

Get your team together and sign up for the FFC Oak Park Volleyball League today! Don’t have your own team? Register in a small group or by yourself and we’ll place you on a team with other free agent players!

  • Open Play – September 8 & 15, 2025 (6:00 – 9:00 PM) ($10 for non-members)
  • League Starts from September 22, 2025 – October 27, 2025 (Mondays 6p-9p)
  • Championship Game is on November 3, 2025 * $50 Gift Card for the team champs!

Team Payment info : $600 per team (FFC members 6-8 players)
$720 per team (Non-members 6-8 players)

$85 Individual Member
$115 Individual Non-Member

Register with Marianne mfrianeza@ffc.com.

Parent’s Night Out – Pirate Party

Join us on Friday, September 26 at 5:00 PM for September’s Parent’s Night Out – Pirate Party! The event is for 3 months – 12 years olds! Pizza, Chips and Juice Boxes Included. Registration is REQUIRED by Tuesday, September 23. The cost is $35 per child/$45 for two for FFC members. Non-Members are always welcome for just $5 more for each child!

Please register with Marianne mfrianeza@ffc.com.

 

Punch, Brunch, & Brews

Join us on Sunday, September 14, at 9:30 AM for a high-energy, all-levels boxing + strength class that’ll get your heart racing and fists flying! Then stick around for post-class bites and your choice of a mimosa or a cold brew. Because you earned it.

Reserve your spot in the club events section of the FFC+ app, and to register your guest, contact Alex at ahernandez@ffc.com.

 

Touchdowns & Tight Ends Bootcamp on the Turf

Get game-day ready on Thursday, September 17 at 5:30 PM with a GLUTE-focused Bootcamp designed to sculpt, lift, and strengthen your lower body like an MVP. This is the class for tight ends and power plays! FFC Members and guests are welcome!

Contact Amy at asauvola@ffc.com to register.

DASH Poolside Party

Bring your sunglasses and join us on the outdoor pool deck on Wednesday, September 3 at 12:00 PM for some fun in the sun. Light breakfast, raffles and great times included.

Contact acastillo@ffc.com with any questions.

Parents Night Out – PJ Glow Party

oin us for our September Parent’s Night Out: PJ Glow Party on Friday, September 12 from 5:00 – 8:00 PM. Kids ages 4-12, come dressed in your favorite PJ’s and be ready to have a glowingly fun night of games, crafts, pizza and a movie. Cost for 1 child of a member is $35, $45 for 2 children of members. Non members are welcome for $5 more per child. Registration ends by Wednesday September 10.

For questions or to register, contact Dawn Brunner at dbrunner@ffc.com.

 

Pickleball Improver Series

This 5-week series runs every Saturday from 10:30 am – 12:30 pm from September 13 – October 11. Each week will focus on specific Pickleball skills. The last week will focus on games that encompass all skills learned through weeks 1-4.

Week 1: Ball Control & Forehand Drive
Week 2: Backhand Drive & Serving
Week 3: Forehand Lob & Backhand Lob
Week 4: The Smash & Make Up /Revisiting anything other skill that needs to be worked on
Week 5: Putting new skills into action with games

Cost is $150/member.

Register under ‘Leagues and Programs’ in the FFC+ app. Questions? Email Stephanie at sryan@ffc.com.

 

Fall Pickleball League 2025

This is a mixed league from from September 9 – November 4. Players will play at either 6:30 PM or 7:30 PM depending on their current rank. This is designed so that players of similar skill level will play together. Each week, players will be notified of their start time. Cost is $150/member. Spots are limited. Register under ‘Leagues & Programs’ in the FFC+ app

Questions? Email Stephanie at sryan@ffc.com.

Women’s Weightlifting Transformation!

Women’s Weightlifting Transformation at FFC is a focused, three-month program designed to help women build strength, increase muscle mass, and transform their body composition through safe and efficient weightlifting. Held on the gym floor, this small group class meets twice a week on Mondays and Thursdays at 7:00 AM, running from September through November. The program is divided into three phases: September focuses on weightlifting form and fundamentals, October emphasizes muscle building and hypertrophy, and November targets strength and conditioning with interval training. Participants commit to twice-weekly sessions for three months, with InBody measurements taken monthly to track progress. The group size is limited to 6-8 women, and the cost is $272 per month. A free trial run is offered on Thursdays at 7:00 AM in August for those interested in getting a feel for the program.

To register or learn more, contact kferry@ffc.com.

 

Union Station Fall 5 on 5 Tournament

Join us on Wednesday, September 17 from 5:00 – 7:00 PM for some friendly competition at the Union Fall 5 on 5 Tournament at FFC Union Station. Whether you’re a baller or just here for the good vibes, this tournament is open to both members and non-members. Prizes are up for grabs. REGISTER your team in advance by filling out the form here.

Not on a team? NO WORRIES! Register as an individual and we will place you on a team. Contact Sofia at sradice@ffc.com with any questions.

Union Station Local’84 Cafe

FFC Union Station is excited to spotlight our refreshed local’84 Café menu, now featuring delicious Smoothie Bowls, perfect for a quick, healthy bite on the go. In addition, we’re making it easier than ever to grab your favorites with the launch of online ordering via the app. Whether you’re commuting, working, or just passing through, you can now skip the line and enjoy a faster, more convenient way to fuel your day. Click here to view the menu, then place your order here! You can also find the ordering link by clicking on the first image directly under the “What’s Hot” section in the FFC+ app.

Bears Kick-Off Tailgate

Come kick off the Bears season at our Rooftop Pool on Sunday, September 7 at 11:00 AM and enjoy Music, Food & Football! Wear your favorite Football Jersey and enter a raffle to WIN a Free Month at FFC.

End Of Summer Bash

Join us on Saturday, September 13 at 11:00 AM at our Rooftop Pool and enjoy a Live DJ, Food and Fun!

Move More, Feel Great. Discover the D.A.S.H. Program at FFC.

Looking for a fun, effective way to stay active and connected? FFC’s D.A.S.H. program, Developing Active Senior Health, offers fitness, friendship, and fun for our vibrant senior community. No matter your goals, boosting energy, building strength, or making new connections, there’s a DASH class for you:

  • Zumba Gold: Mondays, 9:00–9:45 AM
  • DASH Fitness: Tuesdays & Thursdays, 9:00–9:45 AM
  • DASH Weights: Fridays, 11:05–11:50 AM
  • Hydrofit Workouts: Monday–Saturday, 10:00–10:45 AM

Join a supportive community that celebrates every step forward. To get started, email Lara Mele at lmele@ffc.com.

Member Appreciation Week “Stronger Together” Group Fitness Classes

Celebrate Member Appreciation Week at FFC with these ‘Stronger Together’ Team Teaches! Check out the lineup of classes below, and register for a spot in the FFC+ app!

FFC East Lakeview

  • RockSTAR Ride: Sat, 9/20 at 9:15 AM with Becca & Matt
  • GaGa Mayhem (Dance/Fitkick): Tues, 9/16 at 6:15 PM with Matt & David

FFC Old Town 

  • On The Ropes: Mon, 9/15 at 5:30 PM with Lara & Jernell

FFC Gold Coast

  • Dance Mash Up: Wed, 9/17 at 6:30 PM with Spencer and Romeo
  • RaceDAY vs RockSTAR Team: Thurs, 9/18 at 6:30 PM with Andrew & Danny

FFC Lincoln Park 

  • Heated Vinyasa Yoga: Mon, 9/15 at 5:30 PM Darren & Molly
  • Formula 94: Tues, 9/16 at 5:30 PM with Becca & Lara

FFC West Loop

  • Pilates Mat: Fri, 9/12 at 5:00 PM with Deo & Raven
  • Dance Mash Up: Fri, 9/19 at 5:30 PM with Dom, Reina, Romeo, Kaley

FFC South Loop

  • Pilates Mat: Sat, 9/20 at 11:45 AM with Justin & Ruth

FFC Oak Park 

  • Aqua (X)treme: Thurs, 9/18 at 5:00 PM
  • Endura94: Thurs, 9/18 at 6:00 PM
  • Core94: Thurs, 9/18 at 6:45 PM

FFC Elmhurst 

  • LOADED: Mon, 9/15 at 8:30 AM with Tania C and Alex C

FFC Park Ridge

  • Heated Yoga Sculpt: Mon, 9/15 at 7:30 PM with Abby D and Alexandra C
  • Critical Mass: Fri, 9/19 at 10:15 AM with Sara K and Alexandra C

Celebrate National Relaxation Day in August

Celebrate National Relaxation Day from August 9-15 with 10% off massages and facials at The Spa at FFC (facials are available at Park Ridge and Oak Park only)! The discount applies only on a single spa service and must be redeemed between August 9-15. No two discounts apply.