Last Doggie Yoga of the Summer

Join us for Doggie Yoga on Thursday, August 7, from 6:00 – 6:45 PM! Discover a class where traditional poses meet tail-wagging fun. Bond with your pup through gentle stretches and pet-friendly positions that reduce stress and boost flexibility for both human and hound. This complimentary community class is open to all — just bring your dog and a mat and join us where downward dog takes on a whole new meaning.

Questions? Reach out to Daniel at DFord@ffc.com.

 

Pop-Up Bloody Mary Bar on the Rooftop

Need Saturday plans? We’ve got your morning mix waiting! Join us Saturday, August 23, from 10:00 – 11:30 AM for a rooftop vibe like no other; our Complimentary Bloody Mary Bar is popping up for one day only. Think skyline views, sips, live music, and good vibes all around. It’s on us, but spots are limited. Pre-registration is required through the FFC+ app. Bring a friend, soak up the tunes, and start your weekend sunny side up.

Questions? Email Daniel at DFord@ffc.com.

 

Pilates in the Park

Take your mat outdoors and soak up summer while it lasts! Join us Thursday, August 14 from 6:00 – 6:45 PM at Washington Square Park for Pilates in the Park—a refreshing blend of strength, stretch, and serenity under the open sky. You’ll flow through classical Pilates Mat movements as gentle breezes and nature’s soundtrack set the scene. All levels welcome, no experience needed. This is a complimentary community class open to both FFC members and non-members. No pre-registration required. Just bring a mat and show up ready to move.

Questions? Email Daniel at DFord@ffc.com.

Meet Mike Paszkiet – Our New Operations Manager

We’re excited to welcome Mike Paszkiet to the FFC team as our new Operations Manager!

Mike brings a strong background in fitness and facility management, a passion for creating exceptional member experiences, and a genuine love for community. Whether it’s keeping things running smoothly behind the scenes or lending a hand on the floor, Mike’s all about raising the bar, and doing it with a smile. Next time you’re in, be sure to say hello and give him a warm FFC welcome!

He can be reached via email at Mpaszkiet@ffc.com.

 

Anniversary Week Surprise: Fleet Feet Pop-Up at FFC

We’re celebrating 31 amazing years with a week full of surprises, and Monday’s is one you won’t want to miss! Join us Monday, August 18 from 4:30 – 7:30 PM right here at FFC for an exclusive in-club pop-up with Fleet Feet. They’re bringing the shoes to us, no need to go anywhere! Get fitted, find your perfect pair, and enjoy a special 15% discount just for being an FFC member. Come by, try on some top-notch kicks, and keep the celebration going in style. It’s our way of saying thanks for 31 years of strength, sweat, and community.

Questions? Email Daniel at DFord@ffc.com.

 

Trainer Spotlight: Juan Peña

Looking to level up your strength game? Meet Juan Peña, one of FFC’s go-to pros for serious results. Juan specializes in strength training and functional movement, and he’s known for his hands-on coaching style. You’ll find him leading his popular Kettlebell class, where precision meets power, and helping clients build strength that truly translates to everyday life.

Whether you’re new to fitness or ready to break through a plateau, Juan is here to help you move better, feel stronger, and train with purpose. Curious about working with Juan? Your first consultation is always free.

Email him directly at JPena@ffc.com to get started.

August Parent’s Night Out – Circus Time

Join us for this month’s Parents’ Night Out, a fun-filled event for kids ages 3 months to 12 years on Friday, August 29, 2025, from 5:00 to 8:00 PM. The evening includes chicken tenders, chips, and juice boxes for all attendees! Registration is required by Tuesday, August 26, and the cost is $35 per child or $45 for two for FFC members. Non-members are welcome for just $5 more per child.

To register, please contact Marianne at mfrianeza@ffc.com.

Back to School BBQ at FFC Oak Park

Don’t miss our Top Event of the Year — the Back to School BBQ at FFC Oak Park! Join us on Saturday, August 24, from 11:00 AM to 2:00 PM on the 3rd floor for a delicious afternoon of food and fun. This event will take place rain or shine, so come hungry!

Check out the menu below:

  • $9 – Plant-Based Burger with Chips or Sweet Potato Fries
  • $8 – Cheeseburger with Chips or Sweet Potato Fries
  • $7 – Hamburger with Chips or Sweet Potato Fries
  • $6 – Hot Dog with Chips or Sweet Potato Fries
  • $3 – Basket of Sweet Potato Fries

For more information, contact Terron Edmonds at dedmonds@ffc.com.

 

Intro to Pilates with Emily

Discover the fundamentals of Pilates in this Intro to Pilates class, designed for first-time clients. Join us on Saturday, August 2 at 10:00 AM or Tuesday, August 19, at 6:00 PM to explore the core principles of mindful movement. Whether you’re new to exercise or looking to add a new dimension to your fitness routine, this gentle, beginner-friendly class is the perfect place to start.

You’ll learn basic Pilates movements and terminology, breathing techniques, and proper body alignment, while improving your core strength, posture, and flexibility. Modifications are offered for all fitness levels.

Spots are limited. Register via the FFC+ app or contact Shanna Tobin at stobin@ffc.com.

Stay Active, Stay Youthful with FFC’s D.A.S.H. Program!

D.A.S.H. – Developing Active Senior Health at FFC! We invite our senior community to celebrate the joy of movement with our exclusive lineup of classes tailored just for you. Whether you’re looking to stay fit, gain strength, or simply enjoy the company of like-minded individuals, D.A.S.H. has something special to offer:

  • DASH Fitness: Enjoy an introductory strength, mobility and cardiovascular group class with a Personal Trainer or Group Fitness Instructor Tuesday 11:15 AM and Thursday 11:30 AM.
  • Aqua Workouts: Dive into our Aqua Workouts Monday 10:15 AM and 6:00 PM, Tuesday 4:15 PM, Wednesday 10:15 AM and 4:30 PM and Friday and Saturday 10:15 AM.
  • Dance Workouts: Get moving in our Zumba dance classes on Tuesday 7:30 PM and Thursday 6:30 PM.

Looking to join or have any questions? Contact Alexandra Castillo at acastillo@ffc.com and discover how you can be part of our vibrant senior community!

Parent’s Night Out: Fairytale Night

Calling all princesses and princes! Join us on Friday, August 29 from 5:00 – 8:00 PM for a night of fairytale fun, crafts, pizza, and a movie. This event is for children ages 4 – 12. The cost is $35 per child or $45 for 2 children of members. Non-members are welcome for $5 more.

For more information or to register, contact Dawn Brunner at dbrunner@ffc.com. Registration ends on Wednesday, August 27.

Kettlebell Collective

Ready to level up your training and actually enjoy it?

Join us for Kettlebell Small Group Training — launching Saturday, July 12, and running every Saturday at 10 AM!

This high-energy session is designed to help you build strength, improve technique, and track your progress month over month, all while connecting with a like-minded community on the turf. Whether you’re brand new to kettlebells or a seasoned lifter, you’ll get:

✔️ Expert coaching
✔️ Personalized form guidance
✔️ Progress-based monthly programming
✔️ Motivating music and supportive vibes

Each month features a fresh program focused on performance, progression, and community — helping you stay consistent and excited.

Try your first class for free!
You can find full details and book your spot in the FFC+ app under the class listing.

$136 for all classes, or $36 drop-in rate.

Questions? Reach out to agarcia@ffc.com agarcia@ffc.com or connect with the membership team for more information!

Let’s swing, sweat, and level up together!

Downward-Facing Dog Days at Montrose Beach!

Join us on Sunday, August 10, at 10:00 AM, for a unique yoga experience that strengthens the bond between you and your pup. Our certified instructor will guide you through gentle yoga flows suitable for all levels, while incorporating your canine companions in fun and engaging ways. Think mindful stretches alongside your stretching pup, and maybe even a dog-friendly “downward-facing dog” of their own!

The cost is $30 per person, and the best part? Your beloved pup(s) attend for FREE!

Register today via the FFC+ App or by emailing Kelly Daniels at kdaniels@ffc.com.

Contender Boxing Class

Step into the ring with Contender Boxing Class, a group fitness experience open to all levels. Join us on Tuesdays at 5:30 PM, Fridays at 12:00 PM, and Sundays at 11:00 AM for high-energy sessions that improve cardio endurance, strength, and confidence through boxing fundamentals and conditioning.

For more information, email ddefranco@ffc.com.

 

Megabat Tasting & DJ Event at FFC Park Ridge

Join us on Saturday, August 16, from 1:00 – 3:00 PM for a DJ tasting event with Megabat! Enjoy the deck and pool while listening to House music and sipping on Megabat.

For more information, contact our Food & Beverage Manager, Ellen Haran, eharan@ffc.com.

 

Summer ’25 FFC Elmhurst Pool Party Contest Giveaway Rules and Regulations

To participate in our Summer ’25 FFC Elmhurst Pool Part Contest, head to our Instagram page!

SUMMER ’25 FFC ELMHURST POOL PARTY CONTEST GIVEAWAY RULES, TERMS AND CONDITIONS:

FFC’s Summer ’25 Elmhurst Pool Party Contest giveaway ends Sunday, July 13, 2025 at 11:59 PM CST. Winner will be notified by Tuesday, July 15, 2025 by Instagram Direct Message. One winner will receive a pool party for themselves and three guests at the FFC Elmhurst outdoor pool, along with a $100 food and beverage credit (excluding alcohol), redeemable on the day of the event. Enter to win by liking the Instagram post from Wednesday, July 9 and tagging three friends in the comments. Limit one entry per account. This promotion is in no way sponsored, endorsed or administered by, or associated with, Instagram. Both FFC members and non-members are eligible to win. Employees of FFC, and their parents, subsidiaries, affiliates, promotion and advertising agencies, and members of their immediate families (spouse and parents, children and siblings and their respective spouses, regardless of where they reside) and persons living in the same household, whether or not related, of such employees, are not eligible to enter or win. Winner will be selected at random using a randomizer software platform. No purchase necessary. Purchase does not enhance the chance of winning. Void where prohibited. You must be 18 years of age or older, live in the Greater Chicago area and hold a valid photo ID with an Illinois address to be eligible to enter. The contents of the giveaway cannot be redeemed for cash value or transferred. The contents of the giveaway must be redeemed with Fitness Formula Clubs Elmhurst by September 8, 2025.

Grow Your Glutes

This dynamic and empowering complimentary class on Tuesdays and Thursdays at 9:00 AM is designed to help you build strength and sculpt your glutes to help you achieve your glute goals! The class will take place on the second floor turf.

Reserve your spot in the FFC+ app.