Congratulation card with flower bouquet

Excellence Unleashed: Meet Our Award-Winning Team

Join us in recognizing and congratulating our outstanding team for their exceptional achievements and high placements in this year’s company-wide leaderboard. Shell Neal leading as #1 Top Performer in memberships sold, Jessica Thiel earning #1 Personal Trainer of the Year, and many others ranking among the top—Steven, Jeremy, Matthew, Skip, and Natasha—demonstrate the caliber of talent we have. A huge congratulations to Jessica Korda, named Fitness Director of the Year, as well as Rebecca Russo, Latonya Cole, James Dent, Nicholas Ramsey, and our entire team for setting the standard. And to top it off, we brought home the Company-Wide Champions Cup! Their hard work, dedication, and relentless pursuit of excellence are what make us who we are.

Varied traditional mexican corn tacos flat lay composition.

Thursday Twilight Taco Party

Join us on June 5 from 5:00 – 7:00 PM for a fun-filled evening on the sundeck (weather permitting) with a delicious taco bar and refreshing beverages. In the event of rain, we’ll move the party to the lounge. Solo taco purchases will also be available, and limited beverages will be provided by Maya Del Sol.
Please mark your calendars and come hungry! The cost is $20 for the taco bar and a bottle of water. Guests are welcome!

For more information, contact Terron at dedmonds@ffc.com.

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Kids Club with Small Climbing Wall Inside FFC Oak Park Gym.

Spring Bloom Parent’s Night Out

Join us on Friday, May 30, 2025, from 5:00 – 8:00 PM for a fun-filled Parents’ Night Out featuring spring flowers, leaves, and blooming plants! Designed for children ages 3 months to 12 years, the evening includes pizza, chips, and juice boxes. It’s a great opportunity for you to enjoy a night out while your kids have a blast. Registration ends Tuesday, May 27, 2025.

Stop by the Kids’ Club to pre-register or contact Marianne at mfrianeza@ffc.com for more information.

Group Fitness Dance

Zumba de Mayo

Join us on Monday, May 5, 2025, from 6:30 – 7:15 PM for Zumba de Mayo and celebrate Cinco de Mayo with an energetic workout followed by some adult beverages! Bring a free guest to class and enjoy the fun together. Don’t forget to sign up on the FFC+ app to reserve your spot.

A women in a self defense training session

Women’s Self Defense Seminar

Join us at FFC Old Town on Saturday, May 10, from 2:00 PM – 4:00 PM for a women’s self-defense seminar! This complimentary 2-hour seminar will give you helpful tools and tactics to keep yourself safe if you’re ever faced with an attack.

For questions and to register, please contact Alex Hernandez ahernandez@ffc.com.

 

Kids drawing with chalk

Kids Summer Camp 2025

Introducing Kids Summer Camp, June 2 – June 27, July 7 -Aug 1! Our 8-week summer camp is open to kids ages 5-12 and offers flexible options to sign up for 2, 3, or 5 days a week. Activities include swimming, rock climbing, crafts, STEM projects, games, and chill time. Pricing for members is $112 for Tuesdays and Thursdays, $168 for Mondays, Wednesdays, and Fridays, and $280 for Monday through Friday. Non-members pay $128 for Tuesdays and Thursdays, $192 for Mondays, Wednesdays, and Fridays, and $320 for Monday through Friday. Space is limited, so register early!

For questions or to register, contact Dawn Brunner at dbrunner@ffc.com.

 

Children playing at daycare Kids Club

Parent’s Night Out – Fiesta Night

Join us for this month’s Parent’s Night Out on May 9 from 5:00 – 8:00 PM: A night of fiesta fun, crafts, pizza and a movie. The cost is $35 per child or $45 for 2 children for members. Non members are welcome for $5 more.

For more information or to register, contact Dawn Brunner at dbrunner@ffc.com. Registration ends Wednesday, May 7.

6 best coffee spots in Chicago's Loop

DASH Coffee Hour

Join us for DASH Coffee Hour on Tuesday, May 20, at 12:00 PM in the Community Room. It’s a great opportunity to connect with others over coffee in a relaxed setting.

Contact Maryssa mlitherland@ffc.com to RSVP.

3 Friends Stretching On The Turf

Get Stronger Together with Coach Justin!

Join FFC Personal Trainer Justin Balog for Small Group Training on Tuesdays & Thursdays from 6:00 – 7:00 PM and build the body you want while having fun in a supportive, motivating environment. Expect expert coaching, personalized tips, and workouts designed to help you feel and look your best. All fitness levels are welcome, and your first class is on us!

Spots are limited—email Justin at jbalog@ffc.com to get started.

Welcome new staff to FFC!

Meet Alec – Your New West Loop Registered Dietitian!

Get summer-ready with discounted nutrition services to help you look and feel your best! Enjoy a FREE 30-minute nutrition consultation and InBody body composition analysis, $40 off metabolic testing, personalized meal plans, and even FREE sessions with many PPO insurance plans. Ready to take the next step?

Email Alec at abognar@ffc.com to get started!

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Augie Nieto

FFC Cares Foundation Fundraiser Schedule

Fitness Formula Clubs (FFC) is proud to announce the launch of the FFC Cares Foundation, a dedicated 501(c)(3) nonprofit organization. As a company rooted in Chicago for four decades, FFC believes in the power of fitness to change lives—not just through physical transformation, but also by making a lasting impact on the communities we serve. Through the FFC Cares Foundation, FFC will lead charitable initiatives, forge impactful partnerships, and create opportunities for members and staff to make a difference through fundraising events, ongoing advocacy and more.

During the week of May 12-18, the FFC Cares Foundation is launching an initiative in partnership with Augie’s Quest to Cure ALS in honor of ALS Awareness Month. Join us for 90-minute donation-based classes, where all proceeds raised during each classes will help fund ALS research.

The cost is $25 for members, and $40 for non-members. FFC will match every class participant’s donation dollar-for-dollar!

See the Class Schedule Below:

FFC South Loop – Monday, May 12
6:00 PM – 7:00 PM | Vinyasa Yoga
7:00 PM – 7:30 PM | Meditation with Jillian

FFC Old Town – Tuesday, May 13
5:45 PM – 6:45 PM | Vinyasa Yoga
6:45 PM – 7:15 PM | Meditation with Hannahniah

FFC Gold Coast – Wednesday, May 14
6:45 PM – 7:45 PM | Vinyasa Yoga
7:45 PM – 8:15 PM | Meditation with Marissa

FFC Lincoln Park – Friday, May 16
5:30 PM – 7:00 PM | Formula 94 with Lois, Mari & Becca

FFC Park Ridge – Saturday, May 17
1:00 PM – 2:30 PM | Formula 94 with Mari & Tania

FFC Oak Park – Sunday, May 18
1:00 PM – 2:30 PM | Formula 94 with Ashley & Kari

FFC East Lakeview – Sunday, May 18
4:00 PM – 5:00 PM | Vinyasa Yoga
5:00 PM – 5:30 PM | Meditation with Katie

FFC West Loop – Sunday, May 18
10:00 AM – 11:00 AM | Vinyasa Yoga
11:00 AM – 11:30 AM | Meditation with Lauren

FFC Elmhurst – Thursday, May 15
5:30 PM – 7:00 PM | Sound Bath & Guided Meditation with Greg

These classes are an incredible way to challenge yourself, connect with the FFC community, and support a meaningful cause.

Let’s move for a cure and make an impact together. Reserve your spot in the FFC+ app today!

A floating inflatable in a pool

Summer Kick Off Pool Party at the Splash Bar

Help us kick off the summer with a Pool Party at the Splash Bar on Saturday, May 17 from 12:00 – 5:00 pm! Enjoy drink and food specials while enjoying music by DJ Dan!

Contact Aaron at aaron.smith@ffc.com with any questions.

Party noise makers and confetti

FFC Oak Park 18th Anniversary Party

Please join us to celebrate FFC Oak Park’s 18th Anniversary on May 15 from 6 PM – 8PM.  Enjoy music by the Bono Brothers and food supplied by Maya Del Sol, Amerikas and more.. Guests are welcome!