Ready for Summer? Swim Lessons For Everyone.
FFC offers group and private swim lessons for adults and children starting at 6 months old! To learn more and to register, contact Ren at Rrenken@ffc.com.
Archive for month: March, 2025
Pickleball Palooza
Join us for this fun-filled event for members and non-members on Saturday, March 29 from 10:00 AM – 1:00 PM, filled with open play, and instruction from our coaches as well as a chance to learn about our Pickleball Spring offerings at Park Ridge. Special guest, No Strings attached. Small bites will be provided.
Contact Stephanie Campione, scampione@ffc.com for more information.
Squat Assessment with Ryan Tran
Squats are a compound movement that can help you achieve any fitness goal. Schedule with Ryan today at rtran@ffc.com to assess your form and learn how to incorporate it into your routine.
Easter Bunny Bash
Bring your little ones for this fun family event and celebrate Easter with us! There will be Easter themed games, crafts, a bounce house, and an opportunity to take a picture with the Easter Bunny! Pre-register with Dawn Brunner by Wednesday, April 9 from 11:30 AM – 1:30 PM to get a holiday discount of $8 per child. The day of the event cost is $10 per child. Check-in at the front desk to pay and receive a wristband to get an included goodie bag. This is NOT a drop-off event. A parent must be present with the children.
For questions, contact Dawn Brunner at dbrunner@ffc.com.
Pilates and Prosecco at FFC South Loop
Refresh your routine this spring with a selection of Pilates mini-classes from 5:00 – 7:00 PM! Experience the benefits of Pilates using Reformers, Towers, Chairs, and various props to elevate your workout. Choose from one of four 25-minute sessions and enjoy a post-class bubbly toast with fellow participants. Join us on the following dates and times to feel revitalized and refreshed!
Contact Stephanie at shake@ffc.com with any questions.
Recovery Lunchtime Retreat for WORLD HEALTH DAY!
Join us for a Recovery Lunchtime Retreat inspired by WORLD HEALTH DAY on Monday, April 7 from 11:30 AM – 1:00 PM. Enjoy complimentary chair massages, Recovery Lounge access, and InBody screenings and receive 15% off all Local‘84 items, including our NEW Soothie Bowls. Members and Non-Members are welcome! Bring a coworker to this free event to receive guest passes and be entered to win 2 complimentary training sessions!
Contact Alece at ademaray@ffc.com with questions and to register.
Private and Group Swim Lessons at FFC West Loop
Ready for Summer? Whether you’re learning to swim, refining advanced techniques, or preparing for your next triathlon, our swim coaches at FFC West Loop are here to help!
We offer:
- Private lessons for adults and children
- Customized coaching for all skill levels—from beginners to advanced athletes
Now is the perfect time to get water-ready! Contact Fitness Director Tom Feeney at Tfeeney@ffc.com.
Small Group Personal Training: Train Together, Grow Stronger
Looking for a more personalized fitness experience with the energy of a group setting? Small group training offers the best of both worlds! Led by expert personal trainers for individualized attention in a supportive community setting, classes are capped at just 6 participants to ensure personalization tailored to your goals. We offer focused programs designed for strength, mobility, and conditioning. Whether you’re looking to build strength, improve mobility, or push your conditioning to the next level, small group training is a great way to stay motivated and supported.
Ready to learn more? Contact Fitness Director Tom Feeney at Tfeeney@ffc.com today!
Pilates Intro Classes
Curious About the Pilates Studio Equipment? Join us for Pilates Intro Classes on Wednesday, April 7 at 5:00 PM, Friday, April 11 at 7:30 AM or Tuesday, April 22 at 12:00 PM. Whether you’re looking to refine your movement or feel stronger and more balanced, the Pilates Studio has everything you need to elevate your fitness journey! This class is geared strictly for beginners, brand new to the fun world of Pilates. Reserve your spot on the FFC+ app!
Contact Pilates Coordinator Paula Ziols at pziols@ffc.com for more information.
Book Your Pool Cabana!
Book your summer pool cabana now on your FFC+ App and save! Cabanas are offered as full-day rentals with guest fees waived* and scheduled to open in late May (weather dependent)! Booking is $200 + $100 back as a food and drink credit! Plus, if you book by April 30, get 20% off the booking fee!
*Max guests for large cabanas are 8. Max guests for small cabanas is 4. All guests must provide a valid photo ID upon entry and sign a guest waiver. Guest passes are $50 on weekends. Additional FFC policies can be found at www.ffc.com/cabanas.
FFC West Loop Pool
The West Loop Pool is set to open in late May, and we’re excited to announce that this year, there will be no annual charge for access. In a continued effort to provide our members with exceptional value, the outdoor pool will be available to all West Loop Home Club, Signature, and Premier members at absolutely no additional cost. Enjoy the refreshing waters of our stunning pool, all season long, as part of your membership. We can’t wait to see you there!