This class will begin with floating and progress with freestyle. Once mastered, additional strokes will be introduced. New swimmers can join at any time of the month. The class will take place on Saturday’s in November from 9:00 – 10:00 AM. Lessons are $149 per month.
For more information reach out to sryan@ffc.com.
This 8 week league on Janaury 7 – February 25 on Tuesday’s from 6:00 – 7:30 PM is for newer players who have been playing for less than a year. Each week begins with a lesson or drill followed by 3-4 scored games and open play.
Email Steph Ryan at sryan@ffc.com to register.
This 8 week league on Janaury 8 – February 26 on Wednesday’s from 6:00 – 7:30 PM is for newer players who have been playing for less than a year. Each week begins with a lesson or drill followed by 3-4 scored games and open play.
Email Steph Ryan at sryan@ffc.com to register.
Think you can bake the healthiest (and tastiest) pie? Put your skills to the test in our Healthy Pie Baking Contest on November 11 from 4:30 – 6:30 PM! Bring your nutritious, low-sugar pie creation and compete with fellow members for the title of Best Healthy Pie. Friends and family are welcome to join and taste-test! Let’s make this Thanksgiving a little healthier—one pie at a time!
RSVP your Pie by November 9 to shake@ffc.com along with any questions you may have.
Celebrate Friendsgiving by bringing a friend to join you for a workout—completely free on November 26! Whether it’s lifting weights, hitting the cardio machines, or trying out a class, this is your chance to share your fitness journey with someone special. Let’s sweat together and celebrate friendship and fitness at FFC South Loop.
Questions? Contact Steph at shake@ffc.com.
Join us on November 17 at 12:00 PM to watch the Bears take on the Packers in a fun and casual game day setting! Come cheer for the Bears alongside your fellow members and enjoy the excitement of the big rivalry happening live just down the street. Friends are welcome, so bring a guest and make it a day of fitness and football! Questions?
Contact Steph at shake@ffc.com.
Many people don’t realize that they can meet with an RD through their insurance, and it’s often free with PPO plans from providers like BCBS, Cigna, and UHC!
Beginning Friday, November 22, the West Loop indoor pool will undergo its annual maintenance. The pool will be set to re-open on Monday, Dec 2. Members can use any other club pool during this time. We appreciate your understanding!
‘Tis the season to express your gratitude, and here at FFC, we’re thankful for you, our members!
Want to send a digital thank you note to your trainer, favorite front desk employee, or someone else at the club? We’ve created this webpage for our staff to send thank you notes to members and for members to send notes of gratitude to FFC staff. Simply complete the form to send your note of gratitude and thanks.
We are thankful for you! Join the FFC Team and your fellow members to enjoy some drinks, food and fun. Bring a guest to join the festivities for free on November 12 from 5:00 – 7:00 PM.
Questions? Contact Alece at ademaray@ffc.com.
Fitness Formula Clubs is thrilled to be welcoming Casey Wright to the Massage Team!
Casey is an enthusiastic Licensed Massage Therapist and Certified Asian Bodyworker. She is most passionate about aiding the body in the return to balance and harmony through gentle touch and stretching. The form of Asian bodywork she is trained in is known as Shiatsu as well as Traditional Chinese Medicine theory to health and wellness.
Casey provides clients with a safe, relaxing, calm environment where they feel connected and centered. Through Shiatsu soft acupressure and massage techniques clients will progress through deepening the mind-body connection. She feels honored to be given the opportunity to be a part of their relaxation and healing processes.
Casey is now accepting clients at FFC Oak Park! We can’t wait for you to get to work with her.
