Celebrate Pride With These Classes At FFC South Loop

Join us during Pride month for special diva-themed group fitness classes. Check out the lineup of classes below, and register for a spot in the FFC+ app!

PRIDE DIVA DANCE – Team Teach w/ Dominick & Romeo
Tuesday, 6/20 at 12:00 pm

RainbowRide – w/ Becca
Wednesday, 6/21 at 5:45 PM

PrideCON – w/ Becca
Wednesday, 6/21 at 6:30 PM

RainbowRide – w/ Brent
Saturday, 6/24 at 8:30 AM

Annual East Lakeview Pride Pool Party

Join us June 3 from 1 – 5 PM in kicking off Pride Month at FFC with our annual Pride Pool Party! Wear your best pride-themed beach attire, bring a friend for free (or two or three!), and help us celebrate the start of one of the best months of the year!

Sound Bath and Meditation with Musical Mindset

Please come and have yourself a calm and soothing evening that raises your vibration with sound frequency.  Join us Thursday, June 8 from 7 – 8 PM to experience musical vibrations from different instruments and a state-of-the-art loop station that will blow your mind and ease your soul. Reserve your spot in the FFC+ app!

Contact Alex at acastillo@ffc.com for more information.

Help FFC Support Take Up Space Chicago

Join FFC in uplifting Take Up Space Chicago – a new coworking, event, retail, and coffee space – coming to the neighborhood soon! Take Up Space Chicago is on a mission to create a space where Black and LGBTQIA+ individuals can come together to work, collaborate, network, learn and have fun. They’ll also be offering a range of programs and workshops focused on art, music, fashion, wellness, and more, all curated by and for our diverse communities.
Founding support pledges can earn a variety of perks and rewards, including:

  • Exclusive access to pre-launch events and programs
  • Take Up Space merchandise, such as t-shirts, tote bags, and stickers
  • Discounted rates on coffee and retail products
  • VIP tickets to Take Up Space’s grand opening party and other events

Learn more and support here https://givebutter.com/TakeUpSpaceChicago

Parent’s Night Out – Carnival Night at FFC Park Ridge

Join us on June 10 from 4 – 7 PM for a fun night of carnival-themed games, crafts, pizza, and a fun movie. Ages 3-12. Registration ends Thursday, June 8. Click here to register today!

$30 for members with one child or $40 for members with 2 children. $5 more for non-members.  Contact Dawn at dbrunner@ffc.com for more information!

Nutrition for Teen Athletes Workshop at FFC Park Ridge

Join us on June 22 at 7 PM for a 1-hour presentation and receive supplemental material to educate teens and their parents on the benefits of proper nutrition while training. Get tips and recipes for the best way to optimize your high school athletic career. This complimentary event will be hosted in the FFC Park Ridge Community Room. All guests are welcome.

For more information contact Leah lkostos@ffc.com.

Chisel / Formula Mashup with Live DJ

Join us on Monday, June 26 from 7:00 – 8:00pm for a Chisel/Formula Mashup with a Live DJ! Come prepared to go wildin’ as Cori and Alex take you to the FFC club hour with a Live DJ. Enjoy live house music, black lights, glow sticks, and more! Limited spots available – $5 cover, pay and reserve your mat here!

Poolside Vinyasa Yoga at FFC Park Ridge

We are taking our Vinyasa Yoga fun into the sun! Feel free to bring your own mat or you can borrow one. Reserve your spot in the FFC+ app!

This class will be every Thursday from 7 – 8 PM weather permitting.

Contact Alex acastillo@ffc.com for more information.

Spend Your Summer at FFC West Loop!

Renting a cabana is the best way to spend your summer on our pool deck. Large cabanas are $200 per 6-hour block with a $100 food & beverage credit. Small cabanas are $150 per 6-hour block with a $75 food & beverage credit. The pricing NOW INCLUDES guest fees. For more information visit ffc.com/cabanas.

Hurry! Spaces are limited! Book via your FFC+ app today before they are gone.

Faction Trials For the Month of June

Faction is a paid-for strength class held on the turf led by our top-notch Coaches. This class is designed to take your strength to the next level. Try 1-week free in June to see what it is all about. We offer up to 15 classes per week.

Contact Stephanie Scampione@ffc.com for more details.

New Classes at FFC West Loop!

We added 2 strength/HIIT formats to our early morning Group Fitness schedule.

Check out ICON Tuesdays at 6:45 AM & Triple Threat Thursdays at 6:45 AM.

Get Stronger for Pickleball at FFC Park Ridge!

Stephanie Ryan, our Level 1 Trainer, will teach you all about the importance of training strength, speed, and agility as it relates to your pickleball game.

Email sryan@ffc.com to set up your appointment today!

Celebrate Pride With These Classes At FFC West Loop

Join us during Pride month for a special diva-themed group fitness class. Register for a spot in the FFC+ app!

PRIDE DIVA DANCE – Team Teach w/ Dominick, Joanna, Kaley
Thursday, 6/29 at 5:30 PM

Boxing H.I.I.T. Classes at FFC Park Ridge

Join us in June for Boxing HIIT classes that will combine learning skills and the HIIT workout that you love. Suitable for any level.

$35 per class or $128 for the month (4 classes)

Contact Amon Holmes at aholmes@ffc.com for more information and to sign up!

Find Your Fit at FFC – Virtual Career Webinar!

Are you interested in changing people’s lives for the better? If so, the fitness industry needs you, and FFC wants you on our team!

FFC is Chicago From Day One – we opened our first club in Chicagoland in 1984! Now, we have 10 upscale locations in and around Chicago, offering the best in health, fitness, and wellness.

Join our exclusive, virtual career webinar on Monday, June 12 from 12:00-12:45 PM or Thursday, June 15 from 5:15-6:00 PM (you chose!) and learn how you can “Find Your Fit” at FFC. From front-line staff positions and housekeeping to personal trainers, pilates instructors, massage therapists, membership sales, swim/boxing coaches, and more, we offer the perfect fit for everyone. Come learn about FFC’s benefits, perks, and what a day in the life of an FFC employee looks like. Plus, anyone in attendance will be entered into a raffle to receive a $100 Amazon Gift Card.

Limited spots are available, click here to register!

Family Pool Party!

Bring the family for an afternoon of fun and food at the outdoor pool on Sunday, June 11 from 12 – 4 PM.

For more information, please contact Scott at sl@ffc.com..

Parents Night Out: It’s Summer Time!

Join us Saturday, June 17 from 5 – 8 PM for a night of fun and games. We take the kids while you enjoy an evening at the theater, a romantic dinner, time with friends, or quiet time with your partner. We will be playing games in the gym and watching a fun movie in the Kids Club.

Registration ends Thursday, June 15 at 8 PM. Stop by the Kids Club to pre-register. Contact Jaime Mules at jmules@ffc.com for more information.

Small Group Personal Training at FFC Elmhurst

Small group training is personal trainer direction at a fraction of the cost of private training. Our program, called Faction, is coached by our Personal Trainers on the turf providing motivation, camaraderie, and results.

For questions, contact Frankie at fpicchiotti@ffc.com.

To try out a complimentary workout, click here! 

Summer Group Fitness Schedule Starts Week of June 5!

We will have over 17 classes per week happening on the Sundeck. Make sure to check out the new classes and reserve your spot in the FFC+ app!

Celebrate Pride With These Classes At FFC Gold Coast

Join us during Pride month for special diva-themed group fitness classes. Check out the lineup of classes below, and register for a spot in the FFC+ app!

PoolPride Hydro Fit – with Arthur, Gavin & Becca
Tuesday, 6/20 at 10 AM

Rainbow Ride 
Wednesday, 6/14 at 6:30 PM with Matt
Saturday, 6/24 at 9 AM with Gavin

Pride Diva Dance – with Dominick, Spencer, and Kaley
Tuesday, 6/20 6:30 PM

Pilates Pride with Gavin
Saturday, 6/24 at 8 AM

For more information contact Lara Mele, lmele@ffc.com.