For those who prefer personalized attention, we offer one-on-one Pickleball lessons. Work closely with our expert instructors to identify areas for improvement and develop targeted strategies. It’s the fastest way to elevate your game and gain a competitive edge.
Looking for some casual playtime? Visit the FFC+ app for the most up-to-date schedule for open-play Pickleball sessions. It’s a great opportunity to practice your skills, meet new friends and enjoy some friendly competition.
Whether you’re a seasoned player or new to the game, our basketball pick-up sessions are perfect for you. Come join us for some friendly competition where all skill levels are welcome. It’s not just about the game; it’s about building a community of like-minded fitness enthusiasts.
Looking for a unique way to boost team morale and improve communication? Consider our corporate team-building Pickleball sessions. It’s fun, engaging, and a great way to foster teamwork among your employees.
Contact jkorda@ffc.com to customize a package that meets your organization’s needs.
We’re thrilled to introduce Emma Vaughn as our new Member Experience Manager. With a focus on member satisfaction and community engagement, Emma is here to ensure your journey with FFC Gold Coast is seamless and rewarding.
Join us on Thanksgiving day for a fun, themed Group Fitness class and help us give back to the community! Please bring a food item or monetary donation to class to be donated to BEYOND HUNGER.
ThanksSPINNING – Thursday, 11/23 at 8:00 am with Fran and Bill
ThanksSPINNING – Thursday, 11/23 at 9:15 am with Craig
Reserve your space in the FFC+ app.
Congratulations to FFC Oak Park’s November member of the month, Debbie Ciambi! Debbie answered a few questions for us about being a member at FFC:
It gets my big butt to work out.
With my trainer, Jeff – he’s a great guy! You’ll also find me at the front desk with Josh, it’s great that he’s smiling and knows your name.
Calling all kids ages 5-10! Join us on Friday, November 24 from 1:00 – 4:00 PM for a fun day of swimming, pizza, and a movie. We take the kids while you enjoy an afternoon of holiday shopping, a romantic lunch, time with friends, or quiet time with your partner. $35 per child or $45 for 2 children for members. Non-members are welcome for $5 more. Registration ends by Wednesday, November 22.
For more info, contact Dawn Brunner at dbrunner@ffc.com.
Join us for boxing small group training sessions! Classes are on Mondays and Wednesdays at 7:00 AM or Tuesdays and Thursdays at 10:00 AM. The cost is $256 for 8 classes (2x per week).
For more information, email Lee Torres at ltorres@ffc.com.
Starting in January, join us for an 8-week strength training program made for members 50+. Take 1-2 classes per week on the turf – classes are available on Wednesdays at 7:15 AM and 5:00 PM or Saturdays at 8:00 AM.
For more info, email sryan@ffc.com.
Stay on track this holiday season with a weekly nutrition tip delivered straight to your inbox.
Email Leah Kostos at lkostos@ffc.com to sign up.
Join us at the beginning of 2024 for a 9-week competitive pickleball league! The league will run from January 6 – March 2 and games will be played on Saturdays at 9:00 AM. The cost is $125/person and is open to both members and non-members.
Email Stephanie at scampione@ffc.com to register.
Challenge yourself with a climbing puzzle that you can try anytime. No ropes are needed! Look forward to a new Boulder Route every Friday. Not sure how to Boulder?
Contact Eric Liedke at eliedke@ffc.com for private lessons.
Climb with ropes anytime when you earn your Top Rope Badge! 2 for 1 limited time offer – bring a climbing partner and earn your Badges together!
Contact Eric at eliedke@ffc.com for more info.
Has it been a while since you used your Belay skills? Come to the Belay Refresher at the Rock Wall on Tuesdays from 4:00 – 5:00 PM. We’ll shake the rust off and go over the basics and more.
Free for FFC Belay Certified Members and Guests. Contact Eric at eliedke@ffc.com for more info.
FFC is always looking for ways to add value and serve you better. See below for a list of new equipment that has recently arrived at FFC South Loop!
Dark chocolate peppermint energy bites are now available throughout the holiday season. Combine your love of post-workout protein with your joy of the holidays. Stop by the local’84 Cafe before December 31 to get yours!
Enjoy these weekly specials during the month of November at your West Loop local ’84 Cafe.
Monday: Meal deal bundle- smoothie and 4-pack energy bites – $12
Tuesday: (Taco Tuesday) tacos – $8
Wednesday: flatbreads – $9
Thursday: Meal deal bundle – buy a wrap w/ fries – $10
Friday: breakfast wraps – $8
This holiday season, capture the magic with a fun photo with Santa. We supply Santa, a holiday backdrop, and a digital photo…you supply yourself, a friend, your spouse, or even your fur baby. No reservation is necessary, simply stop by the club on Saturday, December 18 between 8:30 – 10:00 AM.