Join us on Sundays from 6:00 – 7:30 PM from October 15 – December 17 to participate in a non-competitive pickleball league for new players who want to play with other beginners.
To register please visit https://dev.ffc.com/group-fitness-programs/.
Join us in the Kids Club on September 29 from 5:00 – 8:00 PM to welcome Fall! This event is for all kids ages 3 months – 12 years old. We will enjoy music, pizza, and everything fall, apples, leaves, and sunflowers!
$35 per child or $45 for two children for members. Non-Members are always welcome for $5 more.
Registration is required by September 27 at ffc.com/kids-club.
For more information, please contact Marianne Frianeza at mfrianeza@ffc.com.
Join us on Sunday, September 3 at 11:00 AM for a Labor Day weekend team teach session with Dominick and Ramon!
Reserve your spot today in the FFC+ app.
Registration is now open for our Fall Pickleball League! The cost is $120 per team of two individuals (each team is required to have one member). The league begins September 12 and will run through November 28 with playoffs to follow. Each team will play 12 regular season games (one per week) on Tuesday between 6:30 – 8:00 PM, Saturday between 12:00 – 2:00 PM, or Sunday between 12:00 – 2:00 PM. To register, please fill out the sign-up sheet available at the club. Registration closes on Thursday, September 7 – a link will then be emailed to all participants for payment. The games will be played in the Group Fitness Studio and rackets and balls will be provided.
For additional questions, please contact mwalsh@ffc.com.
We have two new instructors at FFC South Loop, Ramon Munoz, and Justin Garvy!
Please join us in September as they begin teaching their respective group fitness classes!
A new group fitness format, Progressive Obsession, is in the pipeline! Join us for a sample class on Saturday, September 16 at 10:00 AM, and let us know what you think before it officially launches! This total body interval class includes upper body strength, core, and ‘PROgressions’ of lower body conditioning for an intense workout. The class takes you through three, 9-minute blocks followed by a high-intensity finisher and ab/low back section.
Reserve your space in the FFC+ app today!
Drawing from a profound understanding of the body’s mechanics, Breanna offers personalized massages designed to address your distinct requirements. Whether you’re seeking relaxation or targeting specific areas, Breanna’s proficiency guarantees a revitalizing encounter that contributes to your holistic well-being. We warmly welcome Breanna to our wellness community, where your comfort and contentment remain our utmost focus.
To book a session with Breanna, simply contact Breanna at bjones@ffc.com.
Judd will give you a new pilates experience in the form of low-impact exercise with moves that help strengthen your muscles while improving your posture, mobility, and flexibility.
For a FREE Pilates consultation, email jluckey@ffc.com.
In honor of FFC’s 40th-anniversary kick off, Ortanic is offering $40 Custom Airbrush Tans throughout September. Please use code Anniversary when booking online at https://ortanic.com/book-now/ to receive the discount. The discount applies only to the Custom Airbrush Tan service and must be redeemed by September 30.
Faction is getting an upgrade! Billed as the hardest class at FFC, see how fit you can become with our team of instructors and a new format! As part of our anniversary celebrations, all members will receive one complimentary Faction class in the month of September. Classes are held on Monday, Tuesday, Wednesday and Friday mornings at 7:00 AM; Monday, Tuesday and Thursday evenings at 6:00 PM and Saturday at 9:00 AM. We have also extended the time of each class to 60 mins up from 45 mins. All members registering for Faction will have unlimited access to all Faction classes.
Email Fitness Director, Rich Smith at rsmith@ffc.com to take advantage of the offer.
We’re celebrating 40 years in business thanks to you, our amazing members. To show our appreciation, during the week of September 18 – 23:
To reserve a spot for your guest, go to ffc.com/rsvp today!
All Presidential Towers residents are invited to a Mixer on our outdoor pool deck on September 12 from 5:00 – 7:30 PM. Discounted drinks, appetizers, and games will be available as you socialize and mingle with fellow neighbors. All guests must bring a valid ID and sign the guest waiver for entry (all associated daily fees will be waived!).
Contact Nicole nfriedman@ffc.com or Mike mgorrell@ffc.com for more information!
You have things that you wish to sell, but online marketplaces can be a hassle with actually getting your stuff out the door. On September 16 from 1:00 – 5:00 pm, we are opening up our outdoor pool deck for a good old-fashioned rummage sale; we host the party while you bring the goods and you sell what you want. And you can even enjoy drink specials at the bar while you browse. For those selling items, we ask that you please limit your inventory to two large Rubbermaid bins size 28”x17”x15”. We also suggest you pre-print any Venmo QR codes and bring your own change as FFC will not supply these goods. We hope to see you there!
Join us on Thursday, September 21 from 5:00 – 7:00 pm on our outdoor pool deck as we celebrate FFC’s 40th Anniversary and show our appreciation for all of our members! Complimentary light bites will be provided and drink specials will be available at the Splash bar. The event is for 21+. Guests are welcome.
12 Ways You Can Support Club Members & Staff That Will Cost You Nothing!
Place bags/belongings in lockers vs. fitness floor or studio…………………………………$0.00
Refrain from listening to music/having a conversation on phone speaker………..……….. $0.00
Step away from equipment while emailing or texting……………………………..…………$0.00
Avoid congregating in groups around one piece of equipment……..……………..………$0.00
Allow others to “work in” between repetitive sets……………..……………………….……$0.00
Unload the machine and rerack your weights……………………………………….……..….…$0.00
Respect other’s privacy in the locker rooms by not taking selfies or Facetiming….………$0.00
Avoid socializing and cell phone usage DURING group classes……..…………..….……$0.00
Plan accordingly around the club’s closing time…………….………………………………$0.00
Avoid wearing shoes and workout attire in the steam room/sauna……….………………$0.00
Cancel your swim lane or class reservation if you won’t be using it……………….…..…$0.00
Limit towel use; help us conserve water……………….………………………………….…$0.00
TOTAL……….…………………………………………………………………………………..$0.00
Join us on Friday, September 15 from 5:30 – 8:00 PM for Karaoke Night! Sing a solo, perform a duet, or grab your group for Karaoke night provided by Patrick from Ambassador of Fun! Drink Specials will be available at this 21+ event. Available for both members and non-members – bring a friend or two!
For more information, contact our Food & Beverage Manager Ellen Haran, eharan@ffc.com.
Build your confidence on the turf with Intro To Faction, FFC’s cardio and strength training program designed to transform your fitness level through periodized strength training and energy system development. These complimentary classes are taught by our FFC personal trainers and take place at 10 AM every Saturday in September. Come ready to learn more and leave feeling empowered on your next visit.
Reserve your spot in the FFC+ app today.
Build your confidence on the strength floor with Intro To Strength Training, an entry-level class designed to teach you the essentials needed for a great workout. These complimentary classes are taught by our FFC personal trainers and take place at 10 AM every Saturday in September. Each week will cover a new tool used on the fitness floor. Come ready to learn more and leave feeling empowered to use this equipment on your next visit.
Reserve your spot in the FFC+ app today.